Current location - Health Preservation Learning Network - Health preserving recipes - How to eat well, homemade red bean powder and black bean powder (cooked powder)
How to eat well, homemade red bean powder and black bean powder (cooked powder)
condiments

Red bean shrub

two bowls of

black soya bean

two bowls of

step

1. Take two bowls of red beans and pick them clean.

2. Wash it in a basin, and the impurities floating on it can be easily removed.

3. Dry the water with a clean rag.

Black beans are treated in the same way and then dried in a ventilated place.

5. Put it in the pot and stir fry slowly. How to judge whether the beans are ripe or not: First, smell them, and the cooked beans will have a bean fragrance; The second is the taste, just a little crispy, which will heat up the residual temperature after pouring out; The third is to look at the color. Fried red beans are dark red. Don't fry them.

6. Put the fried beans into the pulverizer, cover them, and electrify them for 30 seconds. If it is not fine enough after opening, it can be powdered again.

7. The ground powder is very fine.

8. Take it out, cool it and put it in a container.

9. Grind black beans in the same way.

10. Put it in a fresh-keeping box and label it.