Tofu contains special amino acids, which can promote the excretion of acetaldehyde as soon as possible. In addition, tofu also contains choline and other substances to prevent alcohol in the liver from being converted into fat. You may wish to eat more tofu when drinking.

Mushroom salad

Drinking in large quantities will lead to the loss of inorganic salts such as sodium, potassium and magnesium, and alcoholism and acidosis may also occur. Cold-mixed mushrooms can stabilize the balance of water, electrolyte and acid-base, and also prevent alcoholism.

peanut

Peanut itself has the function of nourishing the stomach. You can eat a small amount of peanuts before drinking to reduce the harm of alcohol to your stomach. In addition, peanuts are very convenient to cook and serve quickly, so peanuts are a common appetizer.

100 egg

If you are drunk, you can dip preserved eggs in a small amount of vinegar to protect the gastric mucosa and also have the effect of sobering up.

Cold edamame

You need to add vinegar and pepper to the cold edamame, which will be more tasty and appetizing. Eating edamame before drinking can also protect gastric mucosa from injury.

Alcohol contains a lot of ethanol, while steamed chicken contains a lot of protein and amino acids, which can excrete ethanol from human body as soon as possible, so you can eat steamed chicken after drinking wine, and the taste of steamed chicken is very light.

Sauce kelp silk

Alcohol itself has a powerful effect. Excessive drinking will lead to frequent urination, resulting in a large loss of nutrients such as potassium, sodium and magnesium, and symptoms such as acidosis and alcoholism may also occur. Kelp can not only replenish water, but also adjust electrolyte and acid-base balance to prevent alcoholism.