For example, it seems that some time ago, because of inexplicable anxiety about work and life, the whole popularity was very poor. After drinking the broken powder of American ginseng for a period of time, I feel very comfortable and my anxiety is reduced, especially my sleep quality is greatly improved.
So personally, I think it still has a great effect on me, and it is quite simple to brew. Warm water is enough, so now it has replaced my own tea and become a daily drink.