1, winter solstice tonic, is a traditional custom in China, as the saying goes: three years to make up for a winter, the next year is disease-free. Raise three volts in summer and make up three or nine in winter. Make up the winter solstice, and you will be full of energy all year. Taoism attaches great importance to health preservation in winter, and thinks that the cathode in winter is a good opportunity for health preservation. As soon as the yang is born, it should be carefully nursed and gradually grown.

In November, Yang was born again. It is for this reason that people in China take tonics during the winter solstice, because at this time, their digestion ability is particularly strong, and when they eat tonics, nutrients are easily absorbed, just like the truth of the earth. Therefore, from 1 1 month on the winter solstice, divination is a complicated divination, which means that the weather is cold, the sun is alive, and it occurs from underground functions. For example, if you study it, you will find that the sun is in winter, the air is in winter, and the heavy snow is a festival. The solstice in winter is the birthplace of Yiyang. It is false to eat glutinous rice balls on the solstice in winter. Please pay attention to supplement at this time.

3. The "one-sun life" from the winter solstice is that the earth absorbs the heat energy of the sun and enters the center of the earth. Before the winter solstice, it was in a state of contraction to the extreme, and the "one-sun life from winter solstice" began to radiate again on this day. Therefore, health science believes that when the sun is the spirit in winter solstice, it should be carefully protected and nursed back to health, just like farmers' seedling raising and women's pregnancy, so that it can gradually grow sturdily. Because only when the yang in the human body is sufficient will the purpose of getting rid of diseases and prolonging life be achieved. Therefore, Zi Shi and Zi Yue play an important role in health preservation. The winter solstice begins to tonify, and the purpose is also to mobilize the qi of Yuanyang in the body, cultivate it slowly, and make it grow gradually, so as to achieve the purpose of consolidating the foundation and cultivating Yuan. Tonifying and warming soup in winter is mainly used to nourish yin and subdue yang, replenish blood and qi, warm five internal organs and benefit kidney essence.