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Children cough dietotherapy health care
Cough is a common symptom, especially when the seasons alternate. If you don't want to use chemicals, then these natural cough magic weapons will definitely help you. These ingredients are not only delicious, but also have a good cough relieving effect, and are essential dietary and health care products for families.

Youzi special meal

Grapefruit is a kind of nutritious fruit, and its pulp and peel have good cough relieving effect. You can peel grapefruit, take pulp, add appropriate amount of rock sugar, and eat 50- 100g in the morning and evening after cooking, which is a new choice for moistening dryness and relieving cough.

Loquat magic

Loquat is a common fruit, which can not only quench thirst and moisten lung, but also relieve cough. Loquat can be eaten immediately after peeling, but attention should be paid to cleaning. Loquat is a good friend of cough baby.

The magic of pears

Pear is a kind of nutritious fruit. Its skin, pears, leaves and roots are all treasures, which can cure cough. You can boil and drink pear skins, pears, leaves and roots, which has a good effect of clearing away heat and moistening the lungs.

garlic powder

Garlic is a common condiment, which can not only warm the stomach, but also sterilize and protect the liver and prevent colds. You can drink garlic water in moderation without worrying about your child's cough.

Radish charm

Radish is a common vegetable, which can not only clear away heat and promote fluid production, but also reduce phlegm and relieve cough. You can boil the radish and drink it, and the effect is very good. In addition, radish can also be used to make a variety of medicated diets, and the baby's cough is no longer needed.

sweet orange

Orange is a delicious fruit, which can not only stimulate appetite and regulate qi, but also moisten the lungs and relieve cough. You can bake oranges or fry oranges, which is better. Oranges are the most popular fruit for babies.