When you go to school, you have to sit in the classroom all day studying, working or sitting in the office all day. Over time, many people's legs become very thick. In fact, this is not very fat, but causes edema. So, how to eliminate edema and thin legs?

1. First of all, when massaging the calf, press your fingers as hard as possible. The harder the better, it may hurt a little. This is a normal phenomenon. Hang in there. After getting used to it, my feet don't hurt, indicating that the meridians are no longer blocked. This is a very effective method to eliminate leg edema.

2, then, there is a convex and concave place under the calf muscle, which is also the stovepipe acupoint. If MM can't be found, you can also have a large area massage. As long as they insist on pressing, the effect of burning fat and throwing meat will be very good. This is a useful method.

3. Finally, pouring ice water, cold drinks or a heavy-flavored diet, often sedentary, is easy to leave water and salt in the legs, leading to edema and obesity in the calves. The edema of the leg developed slowly. Sediments can be discharged by massage, muscles can be stimulated by moderate exercise, and comprehensive care can be carried out.

Acupoint massage can help us lose the calf that is difficult to exercise at ordinary times, stimulate the deep muscle movement of the leg, effectively eliminate edema and promote the normal operation of our whole body organs and intestines and stomach.