1, millet brown sugar porridge. Millet 100g, put in a casserole, add appropriate amount of water to cook porridge, add appropriate amount of brown sugar, and eat after the meal is cooked. It can be used for tonifying deficiency or deficiency of qi and blood after delivery.

2, millet yam jujube porridge. Millet100g, yam 30g, jujube 5, brown sugar 30g, boiled porridge. It can strengthen the spleen and stomach and replenish qi and blood. Can be used for treating diarrhea caused by weakness of spleen and stomach and nourishing caused by deficiency of qi and blood.

3, millet yam paste. Millet and Dioscorea opposita in the same amount are fried, ground into fine powder, and boiled water is added to make white sugar, which is used for nursed back to health or dyspepsia in children.

4, millet astragalus porridge. 50g of millet, 0/5g of red dates/kloc-,0/5g of astragalus/kloc-,porridge and brown sugar. Indications of postpartum physical weakness.

5. Millet and Pinellia Decoction. Millet 15g, Rhizoma Pinelliae Preparata 4-5g, decocted in water. Is suitable for insomnia cause by disharmony between spleen and stomach.

6, millet sesame paste. 500 grams of millet flour, stir-fried, sesame 180 grams fried, take 30 grams of millet flour each time, sesame 10 grams, appropriate amount of sugar, 300 ml of boiling water, morning and evening 1 time.

7. Steamed pork ribs with millet. 200g spareribs, red sweet potatoes 1 piece, about 200g, half a cup of millet, seasoning: cooking wine 1 spoon, soy sauce 1 spoon, sugar 1 teaspoon, salt 1 teaspoon, and minced ginger and garlic/kloc-0.