This reminds me of a video circulating on the Internet a few years ago. A gray-haired old man introduced the secret of health care to everyone in front of the camera. The original text is a few jingles, probably like this: "If you want to live a long and healthy life, you should smoke, drink and eat fat. Go to bed late and get up late, don't exercise, and exchange friends with the opposite sex. "

In fact, I have achieved most of these items, including moderate drinking, eating fat, staying up late and not exercising. As for "trading more with friends of the opposite sex", this is too difficult for an uncle like us to apply. It is estimated that the daughter-in-law will not agree.

At that time, until now, I don't understand why this uncle introduced the secret of health preservation like this. Is that ironic? Or for fun? Or does this operation contain mysteries that we can't understand, such as the good mood it brings plays a decisive role in health? I don't know.

I feel bad today, mainly in the stiffness and pain of my shoulders and neck. Is it because I didn't do what my uncle said, or are we all fooled by my uncle? It's hard to say.

Anyway, a few years have passed, although I don't know who he is, I still wish him well.

I have an idea to give up computers and mobile phones for the time being and see if I can save this shoulder and cervical vertebra.

In addition: the weather is getting warmer and warmer, and my day is more like that skirt walking in the street, getting shorter and shorter. I don't know. It's too short to use.

It takes so little time to finish the day shift every day, so I can only write diaries and essays. It is impossible to write anything wonderful. Good writing requires conception, time and energy to organize. Therefore, it may be better to change the day shift to the weekly shift, especially for people with shoulder and neck pain.

Happy Lantern Festival!