1, computer placement is very important.
Try not to let the back of the screen face people, because the back of the computer has the strongest radiation, followed by the left and right sides, and the front of the screen has the weakest radiation. As long as you can see clearly, the distance should be at least 50 cm to 75 cm, which can reduce the harm of electromagnetic radiation.
2. Apply face cream before using the computer.
It is best to apply cream before using the computer, which can effectively isolate most of the radiation and protect the skin from the most direct damage caused by computer radiation. If you work 8 hours a day, you'd better wash your face at noon and then apply a layer of cream.
Get up every half hour and exercise for five minutes.
Don't think that sitting in front of the computer with sunscreen will be fine. Stay seated for a long time. After a long time, you will feel numbness in your hands, backache, and arm pain, indicating that the blood circulation is not good, the oxygen delivered is less, and the skin is anoxic, so it will be dull and opaque. Therefore, it is best to do stretching exercises every half hour or when you get up to drink water and go to the toilet to make the blood circulation smooth again.
4. Hydrate facial skin frequently.
Computer radiation can cause dry skin. Keep a bottle of aquatic products around you, such as nourishing liquid, skin softening (refreshing) water, essence and so on. And always hydrate your face. Add some high-moisture skin cream and anti-wrinkle cream to your skin care products.