? The method of "body reading tea" was originally initiated by Mr. Li Yanfeng, a "tea fairy". An empirical study originated from Mr. Li's practice: the body-reading tea method focuses on "cultivating body and mind" When drinking tea, we must pay attention to the "tea taste" of tea and forget the previous feelings and concerns about the color, fragrance, taste and feeling of tea. It is necessary to use the body to perceive the movement and flow of tea gas in the body and its subtle changes. The reflection of tea in the body is the most real, so when drinking, the sense of body is more important than the taste. When sipping tea, you can sit cross-legged as long as you have the conditions. If not, you can find a comfortable posture, close your eyes, adjust your breath and drink a cup of hot tea. Gradually, Dantian began to have a fever. Dantian took a deep breath, put his tongue on the palate, and connected the second pulse of Ren Du. He ran slowly on Sunday. Here, you can experience the wonderful feeling of being unobstructed, happy, clear, focused, clear-headed and clear-minded. The body reading of Zen tea not only brings a brand-new health concept to human beings, but also reveals the essence of life.

Zen tea mainly pays attention to a "quiet". In a comfortable and elegant environment, tea lovers can calm down and sit still or sit still. Let the mind calm down first, and then relax the body, so as to gain its spirit, wisdom and interest. Tea makers, in particular, should be calm and calm, focus on tea products with a positive attitude, and use gentle tea art to make it reach the realm of communication between people and tea, so that the soup of tea is beautiful and pure.

Drinking tea with our bodies can not only help us to meditate, nourish our souls, observe and perceive ourselves, but also achieve harmony with ourselves, nature and the universe. Only by tasting tea with your heart and body can you understand tea and yourself, truly understand the unity of truth, goodness and beauty, and transcend it, and truth, goodness and beauty will be the best; I am tea, and tea is me; I am not tea, tea is not me; Harmony is clear, I forget things, the Tao is one, and I am happy. The ultimate goal of Zen tea is to be clear-headed and healthy. I hope that tea lovers all over the world can organically combine the tea ceremony with their understanding of Buddhism, Taoism and Confucianism when tasting and reading tea, so that tea can inherit Zen, meditate with tea, communicate with Qi, feel comfortable and relaxed, achieve the wonderful use of clarity and tranquility, and appreciate the true meaning of "Zen tea blindly".

Mr Yan Feng has a profound understanding of Zen tea. He was invited to participate in the World Zen Tea Conference for many times and published an article on Zen tea at the World Zen Tea Conference in 2009. Praised by the elders of the World Buddhist Association, Mr. Kurazawa, the Japanese tea ceremony master, and the elders of the Emei Mountain Buddhist Association: "Talking about the way of Zen tea-the realization of practicing by reading the tea method", so Mr. Yan is known as "the first person of contemporary Zen tea in China"

The tea used in "Body Reading Tea" is old tea collected by Mr. Li Yanfeng for many years, all of which are pure dry materials: 02 Yi Wu, 93 Golden Melon, 98 Red Seal, 88 Golden Egg, 70' s, 60' s and 50' s out-of-print green seal and paperless red seal, 1940' s big round cake, 1940' s Tongxing, 1930' s Hanoi and Hongtaichang. Sir, tea is the way. His initial intention of sending tea is to hope that tea people can take good tea for everyone's health and establish the correct mindfulness of drinking tea. Through the body-reading tea method, we can experience the effect of "drinking tea, drinking tea and keeping fit", so as to cultivate self-cultivation and benefit the world.