Composition:
Tremella, lily, lotus seeds, red dates, medlar, rock sugar.
Exercise:
1: If you are in a hurry in the morning, you can dry clean the tremella and lily without soaking.
Put tremella, lily, medlar, lotus seed and jujube into a pressure cooker and add a certain amount of water.
2. It usually takes 30 minutes to turn on the porridge cooking mode in the pressure cooker.
The first thing to do when you get up in the morning is to put all the ingredients in the pot, then wash your face and brush your teeth. A pot of porridge will be ready in 30 minutes!
After cooking, add rock sugar according to your taste!
Precautions:
1: Don't worry that the pressure cooker can't cook these ingredients. The porridge pressed out has the colloid of tremella, which is particularly sticky, and the lily is also very soft and glutinous.
Compared with casserole porridge, it is characterized by being quick and easy!
2: In this porridge, you can slice pears. You don't need to put rock sugar in the cooked porridge, but the sugar content of pears is enough, which is especially nourishing and moistening the lungs.
3. Friends who think this porridge is slightly thinner want to drink thicker porridge, and they can put some rice, barley (not suitable for pregnant women) and the like.
Tremella lotus porridge is as simple as that. As long as the ingredients are in place, use a pressure cooker and drink porridge to keep healthy and warm your stomach in a busy morning!