1, if you want to get rid of dampness, you can drink the following kinds of tea: Chenpi Fuling tea, whose effect is to strengthen the spleen and promote diuresis. Can play a very good role in losing weight;

2, ginger black tea, go to cold and wet, you can drink ginger black tea. Ginger black tea is mild in nature and can obviously improve dysmenorrhea and irregular menstruation.

3, glutinous rice tea, can eliminate dampness, but also nourish the liver and improve eyesight;

4, green tea, green tea is the most primitive unfermented tea, containing caffeine and tea polyphenols, people with heavy moisture drink green tea to some extent. But green tea is cold, so it can't be drunk for a long time.