1, towel hot compress. Hot compress with towel at night can improve local blood circulation and promote metabolism. At the same time, hot compress in winter can also keep out the cold and prevent the calf blood vessels from contracting due to cold. Effectively relieve varicose veins.

2. Acupuncture. Varicose veins are caused by local congestion. If you want to treat, you need to dredge blood vessels and rule out embolism. Acupuncture can dredge veins, promote blood circulation and remove blood stasis, and achieve the effect of adjuvant therapy. Acupuncture can dredge meridians, regulate qi and blood, achieve relative balance between yin and yang, coordinate the functions of viscera, effectively regulate the metabolism of the body, promote the discharge of toxins in the body, and keep blood vessels clean.

3. Good living habits. Avoid standing or sitting for a long time. Always let your legs move up and down. Always raise your legs above the heart level, keep your knees bent and promote blood circulation in your legs. Also, avoid lifting heavy objects frequently and keep a normal weight. Excessive weight will cause the weight to press on the leg, which may lead to poor venous return in the leg and aggravate venous dilatation.