Everyone knows that skin should be protected from oxidation, ultraviolet rays and spots, even lively and lovely young girls are no exception. Instead of buying those ridiculously expensive cosmetics, it is better to have a good taste of the wonderful skin rejuvenation effect of green tea-rich in vitamin C, caffeine and theanine, which can resist oxidation and neutralize free radicals, so any dark spots, wrinkles and freckles will die as soon as they meet the essence of green tea!
In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body.
Tea polyphenols in green tea can inhibit the excessive formation of cholesterol in blood, and its unique bactericidal effect can also effectively prevent food poisoning. Drinking green tea often can really cure all diseases. If you want to double the effect, it will be more obvious to chew the remaining green tea residue directly-girls in South America do this, so they can be as healthy as calves.
Green tea is rich in catechins, tannins and vitamin C, which can improve health and has many beneficial effects. In particular, catechins with a little astringency have strong antioxidant and cancer prevention functions.
Green tea and oolong tea are produced by the same kind of tea tree. The biggest difference is whether it has been fermented or not. Because the catechins in tea will combine with each other with the increase of fermentation temperature, the color of tea will become darker, but the astringency of tea will also decrease. The component formed by catechin combination is the polyphenol of oolong tea. Antioxidant polyphenols and catechins can affect the activation of various enzymes in our body. About half of catechins in tea will be converted into polyphenols in oolong tea. Therefore, under the dual effects of catechins and oolong tea polyphenols, oolong tea shows various functions that green tea does not have.
Dental tartar will be produced in tissues to prevent tooth decay.
Drinking a cup of tea after a meal can not only promote fluid production and relieve cough, but also refresh your breath. Oolong tea also has the function of preventing tooth decay. The cause of tooth decay is that bacteria invade the tooth tissue and produce enzymes in the tissue, which leads to tooth decay. This enzyme reacts with sugar contained in food to produce substances that corrode teeth. This substance and bacteria that can decay teeth adhere to the teeth to form tartar, and after accumulation, tooth decay will occur.
Polyphenols contained in oolong tea can inhibit the production of tartar enzymes, so drinking a cup of oolong tea after meals can prevent the occurrence of tartar and tooth decay. Scientists have proved through long-term experiments that letting white rats eat feed containing polyphenols will reduce the probability of tooth decay. If you don't have time to brush your teeth after meals, drinking a cup of oolong tea to prevent tooth decay is also a good choice. Eliminate reactive oxygen species harmful to beauty and health
Reactive oxygen species are substances produced in the body due to ultraviolet rays, smoking, food additives, stress and other factors. It turns body fat into peroxide fat, which leads to lifestyle diseases and hinders health. At the same time, reactive oxygen species can also cause skin aging, wrinkles and a series of problems that hinder beauty.
There is an enzyme SOD in human body, which can successfully decompose reactive oxygen species. This enzyme is indispensable for maintaining health and beauty beauty. Polyphenols in oolong tea have the same function as SOD, which can promote SOD to eliminate active oxygen.
We all know that the growth of skin needs vitamin C. If active oxygen is produced, vitamin C will be consumed. The antioxidant effect of oolong tea polyphenols can eliminate active oxygen, and then inhibit the consumption of vitamin C, so it can keep the skin delicate and fair. In addition, oolong tea itself contains vitamin C, which can kill two birds with one stone for whitening skin. Vitamin C will be excreted with urine in about 2-3 hours. Therefore, drinking oolong tea at any time can whiten the skin and ensure the supplement of vitamin C.