Step 1: Considering the relationship between digestion and vibration, exclude greasy food from daily diet. There are also vegetables, fruits, grains (seeds), nuts, beans, fish, eggs, meat and fatty foods that can be eaten.

Step 2: Exclude any processed food. Then improve the daily diet and exclude grains, meat and fish. In other words, you can only eat lettuce, fruits, seeds (such as sunflower seeds) and nuts now.

Step 3: gradually change to drink only juice. You can juice the fruit and drink it, or you can directly eat the fruit and suck out the juice (spit out the residue).

Taking Xuansa health care as an example, the first suggestion of valley exploration was carried out under the guidance of professionals. It takes the mission of "letting Taoist famous doctors enter every family and realize people's century-old dreams" and the vision of "becoming a professional platform for Taoist famous doctors to maintain health and practice", aiming at spreading Taoist health culture. The company has an innovative business model, independent research and development of cutting-edge products with intellectual property rights, and an experienced team of teachers, and is committed to providing systematic solutions for customer health.

For more questions, please contact Xuansa Health Customer Service!