Ganoderma lucidum health tea Ganoderma lucidum licorice tea practice-insomnia, neurasthenia, nourishing health care
Ingredients: 6 grams of Ganoderma lucidum and 5 grams of licorice.
Practice: add 400 ml of water to Ganoderma lucidum and Glycyrrhiza uralensis Fisch and decoct for 20 minutes.
Efficacy: For neurasthenia, insomnia, indigestion, cough, etc. caused by senile bronchitis, regular drinking can enhance human immune function, enhance body function, promote metabolism and help blood circulation.
Lingzhi Tea-Yiqi Delaying Aging
Material: Ganoderma lucidum 10g
Practice: cut Ganoderma lucidum into thin slices and brew with boiling water. Drink tea instead, daily 1 dose.
Efficacy: tonify the middle energizer and prolong life. "Shen Jiaben Cao Jing" contains: deafness, joints, spirit, environment, qi, bones and muscles, and good complexion. ? Regular use of this prescription can prolong life and prevent hyperlipidemia.
Anmian Kean Lingzhi Tea and Qihe Tea are very helpful for sleeping problems and nourishing liver and protecting stomach respectively. Their main ingredient is wild ganoderma lucidum, which is made into teabags, which are simple and easy to soak and convenient to drink, and are good health products.
Ganoderma lucidum tremella tea-nourishing liver, nourishing beauty, nourishing yin and improving intelligence
Materials: Ingredients: Ganoderma lucidum 5g, Tremella fuciformis 10g (dry).
Seasoning: sugar 5g.
Exercise:
1. Wash Ganoderma lucidum and tremella with clear water.
2. Dice the tremella after soaking, put it into a cup with Ganoderma lucidum, inject appropriate amount of boiling water, cover the cup, and stew for one night.
3. Add a proper amount of rock sugar to Rosty Yi, stir it evenly, and eat it in the morning, noon and evening.
Efficacy: protecting liver, calming nerves and improving intelligence. It contains organic germanium, macromolecular polysaccharide, mannitol, various minerals and vitamins, and has the functions of promoting cell metabolism and protecting liver and gallbladder. Tremella can nourish yin and moisten the lungs, so it is not suitable for people with excessive phlegm, spleen-yang deficiency and wet turbid phlegm.
The efficacy of Ganoderma lucidum health tea is 1. Anti-tumor
Ganoderma lucidum can prevent and inhibit the occurrence and development of cancer cells by promoting the production of interleukin -2, promoting the phagocytosis of macrophages and improving the hematopoietic capacity of human body, especially the index level of white blood cells.
2. Protect liver and detoxify
Ganoderma lucidum can promote the metabolism of drugs and toxins in the liver, effectively improve the liver function, and make its related indexes tend to be normal.
3. Adjust the vascular system
Ganoderma lucidum can effectively dilate coronary artery, increase coronary blood flow, improve myocardial microcirculation and enhance myocardial oxygen and energy supply; Ganoderma lucidum can obviously reduce blood cholesterol, lipoprotein and triglyceride, and can prevent the formation of atherosclerotic plaque. It can also improve microcirculation and prevent platelet aggregation.
4. Anti-aging
Ganoderma lucidum contains polysaccharides, peptides and so on. Can promote and regulate immune function; It can regulate metabolic balance, promote the synthesis of nucleic acid and protein, resist free radicals, significantly promote the synthesis ability of DNA in the nucleus, and increase the division generation of cells. It has a very significant anti-aging effect.
5. Anti-neurasthenia
Traditional medicine calls ganoderma lucidum energy? Calm down? 、? Grow wisdom? 、? Don't forget. . Modern medicine has proved that Ganoderma lucidum has obvious curative effect on neurasthenia and insomnia, can effectively regulate the central nervous system, and has obvious sedative and sedative effects.
6. Regulate hypertension
A hospital reported that 18 hypertensive patients used Ganoderma lucidum, and the total effective rate was 88.9%. It is also reported that 30 cases of hypertension were treated with Ganoderma lucidum, and the total effective rate was 88.3%.
7. Regulate diabetes
Taking Ganoderma lucidum can improve the symptoms of blood sugar and urine sugar, and can replace or reduce the dosage of insulin. Water-soluble polysaccharide in ganoderma lucidum. Can reduce the incidence of non-insulin dependent diabetes.
8. Cough relieving, expectorant and antiasthmatic effects
Ganoderma lucidum has a significant effect on relieving cough, expectoration and asthma symptoms of chronic bronchitis and preventing wheezing attacks.
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