Current location - Health Preservation Learning Network - Health preserving recipes - What food do men eat to make up for their deficiencies?
What food do men eat to make up for their deficiencies?
Men can take the following drugs or food supplements when they are weak: First, Cordyceps sinensis has the effect of nourishing the spleen and stomach, which has a good effect on the development of male sperm and has a good effect on spermatogenesis; The second kind, Lycium barbarum health porridge, takes Lycium barbarum, mutton and sheep kidney as the main raw materials, which has a good effect of invigorating spleen and tonifying deficiency and is used to treat physical weakness; Third, ginseng, ginseng can help men recover their physical strength and energy; The fourth kind, Albizia Albizia, is used to treat physical weakness and many diseases.