1. Good health care effect: young people pay attention to health and beauty. Baduanjin, Taiji and other health-preserving modes can promote health, enhance immunity, improve posture and skin quality, and are favored by young people.
2. The influence of yoga fever: Yoga has been loved by more and more young people in recent years. Some health-preserving modes such as Ba Duan Jin and Tai Chi also have some elements of yoga, such as gentle and slow movements and breathing skills, so it has also been welcomed by some young people.
3. Attraction of ancient culture: Baduanjin, Taiji and other health-keeping methods are part of China traditional culture. They represent the cultural heritage of China for thousands of years and have rich historical and cultural connotations, so they also attract some young people to understand and learn.
4. Relaxation to relieve stress: In today's society, young people are facing increasing pressure, while Baduanjin, Taiji and other health care models emphasize relaxing body and mind and adjusting breathing, which helps to relieve stress, reduce anxiety and tension, and make young people feel comfortable and relaxed.
Therefore, Baduanjin, Taiji and other health-preserving modes have gained certain popularity in modern society, attracting more and more young people to try and learn.