As the saying goes, all diseases are born from the heart and all diseases are treated from the heart. The best way to keep in good health in the world is not to keep your body healthy, but to keep your heart healthy. If you are disgusted with everything, you will only think about tea and rice and look haggard. If you look down on injustice and don't complain about the hardships of life, you will naturally be healthy. If you complain blindly, you will be trapped in a magnetic field with negative energy. Only by not complaining about the twists and turns of life can we live a good life. There is a saying in Buddhism: "Trouble has no root, and if you don't pick it up, you will have nothing. Confusion is passive and self-correction is easy. " A good attitude is to take medicine blindly. In life, we should know how to accept all the ups and downs. A foot wide in body and mind makes a foot sick.
People are more popular than others, and life is sicker than life. Things in the world are endless. It is better to pay attention to life itself than to others. Plum blossoms don't compete with peony for fragrance, but they have their own fragrance, and everyone's life is wonderful. Some people can live happily in a six-foot room; Some people can support themselves by using the table as a quilt. After all, happiness in the world is not a comparison, but a result.
Disturbance leads to all diseases, while quietness leads to all diseases. Nourishing the heart is the foundation of health preservation. The simpler life is, the simpler it is, and the happier life is; A little confused, a little smart, and life will be healthy. Heal your heart with forgetfulness and move on calmly; Open-minded self-help, calm life. In the rest of my life, I hope that you and I can put aside the difficult troubles, throw away the unpleasant things, put the past behind us, and let the body and mind return to freedom.