1 and 1 silky fowl (about 1500g). Wash the chicken by removing hair and cutting its belly. Put 60g of angelica head, 50g of astragalus root, 50g of brown sugar 150g and 50g of rice wine into the chicken belly, then sew the chicken belly tightly, steam it in a pot, and eat meat and soup once every half month for two months.

2. Jujube 15, millet 1 50g, clean chicken1piece. Cut the chicken into pieces, stir-fry with strong fire, add seasoning, cook until it is 80% cooked, and add red dates and chestnuts to stew.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (without scaling) and cook it with glutinous rice into porridge. Use twice a week for two months.

4. Tender hen 1 hen, astragalus membranaceus 30g, fresh gastrodia elata 100g (dried product 15g). Wash the chicken, blanch it in boiling water and rinse it with cold water. Slice Gastrodia elata and Astragalus membranaceus into chicken belly. Put the chicken in a casserole, add appropriate amount of onion ginger, salt, wine, dried tangerine peel 15g, and appropriate amount of water, simmer until the chicken is cooked, and add 2g pepper to serve.