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Tibetan medicine, Tibetan medicine and medicated diet
After a deep trip to Sichuan, I found that the biggest problem in the plateau is not only the long journey, but also the bumps along the way. Then it seems unrealistic for Tibetans living on the plateau to go to the city to see a doctor when they are sick. Then how do they see a doctor? Take this question and find the answer.

It turns out that Tibetans living in some plateau areas will go to temples to find Tibetan doctors after they get sick. The first thing they should do is not to draw blood tests or diagnose the cause with instruments, but to make medical diagnosis through consultation, visit and urination. The biggest difference from traditional Chinese medicine diagnosis is that the "urine diagnosis" of Tibetan medicine is very convenient. Tibetan doctors can see a doctor and prescribe medicine anytime and anywhere. Patients with physical disabilities don't need to see a doctor in person, just ask family members/relatives to bring morning urine bottles (of course, you should inform the parties in advance of your cause and condition), or you can bring morning urine for diagnosis by one person. This brings great convenience to patients who are inconvenient to move, work or travel long distances.

The way to cure the disease is to regulate the condition through Tibetan medicine bath, bloodletting and Tibetan medicine therapy.

Almost all Tibetan medicines are made of natural medicinal materials or minerals, which directly treat the affected parts, so the side effects are much milder than those of western medicine, similar to the health-preserving principle of traditional Chinese medicine, but more convenient than traditional Chinese medicine. Because most Tibetan medicines are refined pills, which have a light taste, Tibetan medicines simplify the administration method of traditional Chinese medicines, and are taken directly with warm water after refining the prescription, so there is no drug irritation problem of taking medicine before or after meals like western medicines, and traditional Chinese medicines do not need to be boiled for a long time.

Tibetan medicine is a unique medical system, which combines China medicine, Indian medicine and some practical medical theories. It is widely absorbed through long-term practice. It has a history of thousands of years and is one of the more complete and influential national medicines in China.

However, the premise of all health is that prevention is greater than treatment, and nip in the bud. In the plateau area where Tibetans live, there are many rare and precious medicinal materials that people often use in their diet. Eating these ingredients with the same origin of medicine and food every day is reflected in the Tibetan diet.

Today, we came to a well-known local Tibetan medicine gourmet restaurant to taste the medicinal chicken soup that Tibetans love. Drinking a bowl of warm chicken soup is a very happy thing in the plateau area with changeable climate.

Colorful prayer flags are fluttering in the wind here, praising the scriptures over and over again, pinning their beauty and hope for life. This is really a blessed land.

On the wooden roof, it was raining outside that day, and a lamp with Tibetan characteristics hung quietly inside. It creates a warm atmosphere for the whole room.

Just sitting down for a while, the waiter brought a red chicken soup pot. It's nothing special to see the soup pot clearly, but the clear soup tastes especially good after boiling.

Then put the medicinal materials into the pot, and continue to add other ingredients after the soup pot is boiled.

The side dishes of Tibetan medicine hot pot include washed chicken, luncheon meat, fungus, potato flour, bean curd skin, vegetables, highland barley noodles and so on.

Looking at these nutrients, we can see the health care and intention of medicated diet.

The soup in the first pot is the best. With the gradual addition of ingredients, the taste of soup will also change, but the taste of ingredients will become more delicious.

Tibetans are tall and generally healthy. As the saying goes, it's hard for them to think about these good things and healthy things.