Soak your feet in spring and the sun rises and takes off; Soaking feet in summer can dispel dampness and summer heat; Soak your feet in autumn to moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm. ? Foot bath is suitable for all seasons, and hot water bath is foot bath, which is one of the contents of pedicure in traditional Chinese medicine and also a commonly used external treatment. The history of foot bath is thousands of years, and the earliest literature record is "Elbow Reserve Emergency Prescription" in Jin Dynasty, which has a history of more than 1000 years. The most important thing in summer health care is to nourish the lungs, so as to have the effect of relieving summer heat and reducing fire. Therefore, under such circumstances, there is a good way to help everyone achieve the effect of summer heat, that is, adding wormwood to foot bath water.
Folium Artemisiae Argyi has the function of reducing fire, especially liver fire. However, if you are a patient with physical weakness or a patient with insufficient qi and blood, it is best not to soak your feet directly with wormwood leaves, but to drink a bowl of jujube longan soup first and then soak your feet, which can effectively replenish your vitality in the body; It is better for patients with yin deficiency to use Artemisia argyi less to soak their feet. If you feel dizzy, you'd better eat shrimp to make up for it, which can effectively replenish your spirit.
Modern pharmacological research shows that the volatile oil contained in Folium Artemisiae Argyi has obvious antitussive, expectorant and antiallergic effects. Therefore, one of the reasons why fumigation and foot washing with wormwood leaf soup can relieve cough is that the volatile gas of wormwood leaf is inhaled by the nose and mouth, and at the same time, people's soles are rich in meridians, such as liver, spleen and kidney. Such a good article comes from the official account of WeChat WeChat, Chinese Medicine Moxibustion, which fumigates and washes feet with Folium Artemisiae Argyi decoction, enters the lungs and kidneys along the meridians, warms up cold pathogens, spreads lung qi and relieves cough.
Soaking feet with mugwort leaves is effective in treating children's colds. When a child has a cold, sore throat, runny nose, body aches or fever, you can soak your feet with wormwood leaf water, preferably until your body sweats, and the cold symptoms will be greatly alleviated.
The Yellow Emperor's Internal Classic holds that the diet should be based on "five grains for nourishment, five fruits for help, five animals for benefit,
What are the three stages of fright?
"When peaches begin to blossom; Second, wait for the sound of Cang Geng