How to drink coffee to keep healthy? Some reminders for drinking coffee.

Pure black coffee has the effect of reducing weight and fat.

It is not recommended to drink three-in-one coffee, because it contains a lot of sugar and non-dairy creamer, that is, trans fatty acids, which is not good for your health. If there is no coffee machine at home, or it is too troublesome, it is recommended to buy pure coffee powder and add milk, which is healthier.

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