How does dandelion tea make tea? In daily life, dandelion tea is a kind of Chinese medicine health tea. Dandelion has many nutrients, and making tea is very beneficial to our health. This dandelion tea contains many trace elements and minerals. Let's see how dandelion tea makes tea.

Dandelion tea's 1 dandelion tea how to make it, fresh or dry?

Dandelion tea is best soaked, so that the effective ingredients of dried dandelion are easy to soak out, but it should be noted that the dosage should not be too large to avoid side effects. Fresh dandelion is tender and delicious, which is more suitable for side dishes.

Dandelion tea is cold in nature and slightly bitter in taste, and has the functions of clearing away heat and toxic materials, reducing swelling and resolving hard mass. In the hot summer, drinking some dandelion tea properly can effectively reduce fire, effectively kill hemolytic streptococcus and help treat oral ulcers. In addition, dandelion tea also contains broad-spectrum antibacterial and anti-inflammatory components, which can improve all kinds of inflammation. Especially after drinking at a roadside stall at night, drink a cup of tea to protect the liver and detoxify.

How to make dandelion tea?

Clearing lung, moistening lung, relieving cough and antioxidant soaking dandelion osmanthus tea is better. Dandelion osmanthus tea is a good daily lung moistening tea. The materials are prepared as follows: 2 grams of dandelion leaves, 0.2 grams of osmanthus fragrans dried in the shade and 0.8 grams of Longjing green tea. Stir-fried dandelion leaves, osmanthus fragrans and Longjing green tea are evenly mixed to make a teabag, and a bag of hot water is brewed when drinking.

How to make dandelion root tea correctly

1, brewed with boiling water

It is most correct to brew dandelion root tea with boiling water, because this kind of tea is a kind of traditional Chinese medicine health tea. If the temperature of the water is not high enough, it will be difficult to absorb the medicinal components and nutrients into the water after brewing, and it will not give full play to its best health care function. Therefore, when brewing dandelion root tea, it should be placed in a clean glass, brewed directly with boiling water, soaked for 3~5 minutes after rinsing, and then opened the lid to cool down.

2. Chop and brew

As we all know, dandelion root tea is a kind of wild plant. The dried root of dandelion contains many medicinal and nutritional ingredients beneficial to human body. However, people directly put it in a cup and brew it with water, and its effective components are difficult to separate out, which is not conducive to the absorption of these beneficial components by the human body. Therefore, before making tea with it, you should chop it up, or crush it with hard objects, and then brew it in a cup.

3. Drink it while it's hot

It is most correct to drink dandelion root tea while it is hot after brewing. You can't wait for the temperature of its tea soup to drop too low, because at that time, nutrients will be lost and the taste of the brewed tea soup will change. So when brewing dandelion sweet tea, soak it for about 5 minutes after flushing, and then let it cool. When the temperature drops to about 60 degrees, take a sip and drink slowly.

Step 4 fry

There is also the most correct brewing method of dandelion root tea, that is, take 5 ~ 10g of tea leaves at a time, put them directly into a clean small pot, add a proper amount of water to boil, then boil them with medium and small fire for 10 minutes, and then take out the soup inside for later use, so as to effectively exert its medicinal efficacy and the obtained tea soup will taste particularly good.

How to soak two dandelions in water in dandelion tea and its benefits.

1, dandelion soaked in water can detoxify, nourish the liver, remove harmful substances in the liver, and also has the effect of detoxification, which can effectively prevent liver injury, especially suitable for people who like to drink. Making tea with dandelion often is good for the liver and for regulating the kidneys.

2. Soaking dandelion in water has the function of beauty beauty, which can effectively prevent gynecological diseases, help fade skin spots and improve the problem of large pores. Dandelion contains ingredients that can improve the problem of itchy skin and have the effect of clearing away heat and toxic materials. Dandelion soaked in water can well remove freckles on women's faces.

3. Dandelion has the function of both medicine and food. It can reduce blood sugar and blood lipid, remove excessive cholesterol in human body, make the body healthier, purify blood, dilute waste in blood well, and often soak dandelion in water, which has various health care functions.

Pay attention to the three taboos of dandelion soaking in water

1, people with spleen and stomach deficiency and cold had better drink less. Dandelion is as cold as other wild vegetables. For people with spleen and stomach deficiency and cold, drinking dandelion water often will increase the burden on the spleen and stomach and even cause diarrhea. People with strong liver fire can often make tea with dandelion, which can effectively improve the problem of strong liver fire.

People with allergies had better not drink dandelion to make tea. Due to individual differences, some people will have itchy skin and even induce urticaria after taking dandelion tea, which is a typical allergic phenomenon to dandelion. In case of allergy, it is best to stop drinking dandelion soaked in water and go to the hospital for relevant examination.

3. It is best not to drink dandelion water after it is cooled, but to drink it in dandelion tea at moderate temperature. Because dandelion itself is cold, it is easy to have diarrhea after it is cold. Everyone should pay attention to the correct way to drink dandelion water. Drinking dandelion tea correctly has many benefits to the body, and it also has the effect of detoxifying and beautifying.

How to brew three dandelions and make tea in dandelion tea?

Material: dried dandelion 75g, water 1000cc.

Exercise:

1. Wash dandelion, put it in a pot, and add blanched dandelion.

2. After the fire boils, cover the pot and cook for an hour on low heat.

3. Filter out the tea residue and drink it after cooling.

Sex and taste function: sweet, slightly bitter, cold. Clearing away heat and toxic materials, reducing swelling and resolving hard mass.

Indications: upper respiratory tract infection, conjunctivitis, parotitis, mastitis, swelling and pain of mammary abscess, gastritis, dysentery, hepatitis, cholecystitis, acute appendicitis, urinary tract infection, pelvic inflammatory disease, carbuncle, furuncle, pharyngitis and acute tonsillitis.

Tip:

Dandelion has a bitter taste and some people are not used to taking it. To reduce this bitter taste, you can put the washed dandelion in boiling water for one or two minutes, take it out and cook it, which can reduce the bitter taste very well.

Matters needing attention in dandelion tea making

1, the dosage is unscientific.

In order to get better and faster results, many people like to increase the dosage of dandelion by themselves, which is actually very unscientific. If you take a lot of dandelion, it will easily lead to various gastrointestinal discomfort, such as nausea, vomiting, abdominal discomfort, diarrhea and so on.

2, allergic reaction

Dandelion is not suitable for everyone, because a few people will be allergic after soaking dandelion in water. For example, after taking dandelion water or dandelion wine, the body appears urticaria or itching all over the body, which are allergic situations.

3. Avoid blind use

Medicine is not symptomatic, which is mainly reflected in the distinction between cold and heat. Dandelion is directly used without dialectical treatment of physical diseases, which will lead to various problems in the body.