Is American ginseng soaked in water? Anyone with cough and shortness of breath due to deficiency of lung yin, stomach dryness and body fluid injury and dry throat and thirst can eat some American ginseng. American ginseng is an edible health food with high nutritional value and multiple functions. So do you know if American ginseng is soaked in water?
Is soaking American ginseng beneficial? Efficacy and function of soaking American ginseng in 1 water
1, American ginseng "can replenish qi and blood". Clinically, it can be used for chronic cough due to lung deficiency, blood loss, dry throat, thirst, heat fatigue, toothache due to stomach fire, lung and stomach yin deficiency, body fluid damage due to excessive heat, and qi and blood loss. Clinical research shows that western participation in Gan Yuan decoction can better tonify kidney and be used as tea. Therefore, "Herbal Rejuvenation" points out that American ginseng can "treat lung fire, cough with excessive phlegm, qi deficiency and blood deficiency, strain, soothe the nerves, and cough and asthma caused by postpartum physical weakness".
2. Modern pharmacological experiments show that American ginseng contains many kinds of ginsenoside, amino acids, sugars, fatty acids, sterols, vitamins, volatile oil, flavonoids, inorganic salts, enzymes, glycosides, quinine, choline and other chemical components.
It has anti-aging, anti-fatigue, anti-tumor and anti-harmful stimulation effects. It can regulate the functions of nervous system, cardiovascular system, substance metabolism, endocrine system and exciting hematopoietic system, improve human immunity, change the stress state of the body, reduce the atrophy of thymus and lymph glands, improve physical and mental work efficiency, and resist fatigue.
3. Clinical experiments have proved that American ginseng can treat and prevent various aging symptoms of the elderly. It can also reduce blood lipids, especially the concentrations of triglycerides and cholesterol in blood, thus delaying the occurrence of atherosclerosis.
It has obvious effects on strengthening physical strength and intelligence, eliminating diseases and strengthening body, and prolonging life. It has good curative effect on heart diseases such as hypertension, myocardial ischemia, coronary heart disease and angina pectoris. It is especially suitable for irritability, sultry and thirst caused by heart disease.
It can relieve the adverse reactions of cancer patients such as dry throat, nausea, emaciation, loss of appetite, leukopenia and salivary gland atrophy caused by radiotherapy and chemotherapy. It can also be used for treating neurasthenia, autonomic nerve dysfunction, pleurisy, infectious acute neuritis, chronic pharyngitis, Japanese encephalitis and other acute infectious diseases.
Use of American ginseng
There are many ways to take American ginseng, which are introduced as follows:
(1) Decocting: Radix Panacis Quinquefolii is decocted with water, 3g ~ 10g per day, decocted with slow fire, taken for a long time, taken in batches or taken together with other decocted pharmaceutical juices.
(2) make tea: soak American ginseng in water instead of tea, 3-6 grams a day, and chew the residue after the taste is light; People with kidney deficiency can make tea with Gan Yuan soup, and the effect is better.
(3) Oral administration: American ginseng is sliced, each slice is 0. 1 g ~ 0.2 g, 3 ~ 5 slices each time, 3 times a day, and the ginseng slices are softened and chewed and swallowed.
(4) Steaming: 6 grams of American ginseng and 25 ml of yellow rice wine, steamed 1 hour, taken three times.
(5) making paste: grinding Radix Panacis Quinquefolii into powder, adding Radix Panacis Quinquefolii powder when other medicines are decocted and concentrated, uniformly mixing, collecting paste, and bottling for later use. Take 1 spoon each time and boil the water to drink.
(6) Swallowing: Radix Panacis Quinquefolii is ground into fine powder, 65,438+0g ~ 65,438+0.5g each time, and taken with warm water three times a day.
(7) Examples of dietotherapy: ① Western-style chicken, duck or goose, yam, lily, etc. Stew thoroughly in a casserole with medium heat, and eat ginseng, meat and soup together. (2) 3 grams of American ginseng, 3 grams of tremella, 2 pieces of red dates, steamed in water 1 hour before eating. ⑧ Wash100g of japonica rice, add water to boil, add 3g of American ginseng powder, and simmer on low heat until the rice is cooked into porridge.
(8) Soaking in white wine: 1 ~ 2 pieces of American ginseng are soaked in 500ml white wine, and can be drunk after 1 ~ 2 months. After repeated soaking for 2 ~ 3 times, take out the western ocean to join the sugar boiling.
Side effects and precautions of American ginseng
American ginseng has the effect of benefiting qi and nourishing yin, and it is not dry, cold and not diarrhea. Its tonic and health care effects are obvious, and its toxic and side effects and adverse reactions are few. But there are advantages and disadvantages. Taking American ginseng depends on age, constitution and disease. The matters needing attention are introduced as follows:
(1) Losses make up, and losses make up. Young and middle-aged people don't need to take American ginseng regularly if they are healthy. Infants should use it with caution. If you really need to take it, you must apply it under the guidance of a doctor.
(2) People with excess heat of spleen and stomach, vomiting and hematemesis should not use American ginseng, otherwise it will aggravate the condition. Deficiency and cold of spleen and stomach, cold and dampness hurting the stomach, indigestion, loose stool should not take it.
(3) Exogenous pathogenic factors belong to empirical evidence, and it is not appropriate to use American ginseng for patients with high fever and dry throat, otherwise it may lead to stagnation of pathogenic heat, which will not be cured for a long time.
(4) Heart-kidney disharmony, yin deficiency and hyperactivity of fire cause restlessness, and people who suffer from insomnia and dreaminess should not use American ginseng, otherwise the condition may be aggravated. In this case, Gan Yuan soup can be used alone.
(5) Loss of appetite, excessive phlegm and greasy mouth, abdominal distension, and excessive phlegm and dampness are also contraindicated.
(6) According to the theory of eighteen opposites and nineteen fears in traditional Chinese medicine, American ginseng should not be used together with Veratrum nigrum, Trogopterori and Gleditsia sinensis.
(7) Do not use iron to heat barbecue and frying.
(8) The dosage should be appropriate. Generally, the daily dosage is 3 grams, and the continuous taking time should not be too long. If you want to take a small dose for a long time, take 1 day as a course of treatment, stop taking 10 for 7 ~ 10 days after taking it continuously, and then continue taking 10 days.
Is soaking American ginseng beneficial? Effect of soaking American ginseng in water.
First, improve immunity.
American ginseng, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer.
Second, promote blood vitality.
Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.
Third, the treatment of diabetes.
Panax quinquefolium can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.
Fourth, strengthen the myocardium and enhance the activity ability of the heart; Strengthening the central nervous system, calming the body and mind, restoring fatigue, calming down and relieving alcoholism, and enhancing memory ability have obvious curative effects on Alzheimer's disease;
Fifth, it can regulate the secretion of paraadrenaline and promote the metabolism of the liver; Can enhance physical strength, which is of great help to athletes;
Sixth, inhibit the growth of cancer cells and increase immune function; Helps digestion, and is helpful for chronic stomach diseases and gastrointestinal weakness.
Can notoginseng be taken with American ginseng?
The answer is "American ginseng and notoginseng can be taken together", which not only has no side effects, but also has complementary curative effects; Panax notoginseng and American ginseng powder are taken together; On the one hand, Panax notoginseng can remove blood stasis and dredge collaterals, on the other hand, American ginseng can replenish qi and nourish yin, which is a comprehensive care for the heart. Among the "four treasures powder" of traditional Chinese medicine (Tianqi, Dendrobium candidum, American ginseng and Salvia miltiorrhiza), American ginseng powder and Panax notoginseng account for two treasures; It can be seen that the collocation effect of the two is the best.
American ginseng small formula
Slice 3 grams of American ginseng or ginseng beard, add appropriate amount of boiling water, cover it for about 5 minutes, and you can drink it. You can drink it repeatedly until there is no ginseng flavor.
Sliced American ginseng or ginseng beard 3 grams, chrysanthemum 0.5 grams, boiled water. Has the effects of nourishing yin, promoting fluid production, clearing away heat and improving eyesight.
Sliced or cut American ginseng or ginseng beard 3g, Ophiopogon japonicus 1 g, decocted in water, simmered for about 1 h, and the juice was taken for drinking. Can enhance that effect of nourishing yin, promote fluid production and moistening lung of American ginseng.
American ginseng candied jujube tea: slice or cut American ginseng or ginseng beard 10g, stew in casserole, release candied jujube after boiling, and stew for about 1 hour on medium fire. Those who like cold drinks can put them in the refrigerator. This can calm the liver and purge the fire, and clear the bowel heat, which is suitable for all ages.
Is soaking American ginseng beneficial? 3 hazards of soaking American ginseng in water.
1, Chinese medicine believes that American ginseng is a cold medicine, and it is appropriate to replenish qi and nourish yin. If the body has fever, such as dry mouth, irritability, palm fever, redness, frequent fatigue, etc., the use of American ginseng tonic can achieve the purpose of conditioning. On the other hand, if you cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition.
2, American ginseng is not conducive to dampness, and seasonality should be considered when taking it. The dry climate in spring and summer is more suitable for taking American ginseng, but it is not suitable for taking ginseng or red ginseng. It is more suitable to take ginseng in autumn and winter.
3. Although the medicinal properties of American ginseng are similar to those of ginseng, they are not exactly the same. Ginseng nourishes qi and helps fire, while American ginseng nourishes yin and reduces fire.
The medicinal properties can be divided into cold and warm. Although both of them have the function of invigorating qi, American ginseng is not as powerful as ginseng. For example, hypotension or shock is better treated. People with high blood pressure, dizziness, sore throat and dry mouth should use American ginseng.
American ginseng is a kind of medicine after all, and it also has side effects. For example, after taking American ginseng, some people (the taboo people mentioned above) will have symptoms such as chills, hypothermia, loss of appetite, abdominal pain and diarrhea; Some will have dysmenorrhea and prolonged menstruation; Others will have allergic reactions, and scattered blisters and itching abnormalities will appear in the upper and lower limbs. After stopping the drug, the blister will subside on its own.
Efficacy of American ginseng
1, improve body immunity
One of the most important functions of American ginseng is invigorating qi, so it is also considered by many people as the first choice for health preservation. After taking American ginseng, the human body can promote the synthesis of serum protein, bone marrow protein and organ protein, effectively improve the immunity of body functions, and inhibit the growth of cancer cells, so it also has a certain preventive and therapeutic effect on cancer. Many athletes like to take some American ginseng water in moderation before the competition, which can improve their physical strength and help them achieve good results.
2. Enhance the function of the central nervous system
Modern medical research has found that American ginseng contains a substance called saponin, which can enhance the function of central nervous system, eliminate physical fatigue and irritability, and greatly improve memory. If insomnia, depression, memory loss or even Alzheimer's disease occur in daily life, you can take American ginseng.
3. Protect the cardiovascular system
If the body is prone to arrhythmia, taking American ginseng can promote health. Because American ginseng has good ability to resist myocardial oxidation and strengthen myocardial contraction after entering the body. Especially for some patients with coronary heart disease, American ginseng plays a very important role. It can regulate blood pressure in vivo, reduce the occurrence of temporary blood pressure increase, and recover arrhythmia, coronary heart disease and cerebral thrombosis.
Step 4 treat diabetes
Through experiments, it is found that taking American ginseng can effectively reduce the secretion of blood sugar and insulin in the body and promote sugar metabolism and fat metabolism. Therefore, taking soaked American ginseng every day has a certain auxiliary effect on the treatment of diabetes.
5. Prevention and treatment of cancer
Panax quinquefolium can promote the synthesis of various protein, which plays a very important role in improving the body's resistance, inhibiting the growth of cancer cells and preventing and inhibiting cancer.
Step 6 promote digestion
American ginseng has a good effect on promoting appetite after soaking in water. If you suffer from chronic diseases or gastrointestinal weakness, taking American ginseng has a good therapeutic effect. This is because taking ginseng can promote liver function well, and can better promote metabolism and adrenaline secretion in the body.
7. Treatment of hypertension
After taking American ginseng, it can effectively regulate blood pressure in the body and also regulate insulin secretion. In addition, American ginseng can effectively inhibit arteriosclerosis and promote the growth of red blood cells in the blood.