Miss Qiu An, there is a distant echo.

Hot summer, hot summer.

There is a saying in ancient books:

"Go, go, the summer heat is over."

The clouds in the sky are no longer sad,

Tear into thin slices, light and thin;

The hot and smoky wind has also turned into a good golden wind.

Blow away the restlessness of summer.

Summer is the transition from summer to autumn.

After the enthusiasm of summer,

Slowly move towards the quiet beauty of autumn.

At this stage of life, we should stop running,

Looking at the mountains and clouds hidden in the years and the still water.

When the autumn wind blows, I look up at the walking white clouds.

Deep troubles also drift with the wind.

Three Summers

Wait | The eagle is a sacrificial bird.

Autumn is golden, five actions are positive, and gold is cold. Since then, the eagle has sensed the cold of autumn and killed its prey mercilessly. Show it as a sacrifice before eating, and don't attack birds with fetuses. The ancients called it a "righteous act."

Second class | heaven and earth began to calm down.

After the hot summer, everything in the world began to wither and filled with cold air. In ancient times, there was also a saying of "autumn sentence", that is, the death penalty was executed according to the cold air of heaven and earth.

Third class | He Naideng.

Millet, millet, rice and sorghum crops gradually matured, and farmers' uncles began to prepare for the autumn harvest.

-In summer-

Life >

According to the laws of nature, the yin increases and the yang decreases in autumn, and the yang of human body is also absorbed. Pay attention to more exercise, add clothes properly, and store the yang in the body.

Personal feelings >

In autumn, the Lord "receives". Therefore, the mood should gradually converge, and everything should not be rushed to get excited or cowered. "the heart should be clear and the sex should be quiet." When changing seasons, light agarwood to keep your mind stable, adjust your body, mind and qi, and keep your vitality.

Sports >

Autumn is crisp and suitable for outdoor sports. According to your own physique, do some outdoor sports such as mountaineering, jogging and outing to nourish your spleen and tendons.

-Summer incense-

The use of incense in summer should also conform to the times. The fragrance should be clean and solemn, not gaudy and kitsch, and should be calm and calm.

In midsummer, dryness is flourishing, and humidity is also abundant. The evil of dryness and dampness is easy to hurt lung qi, and the mood is easy to be agitated and depressed. Therefore, agarwood, sandalwood, angelica dahurica, agastaches, borneol and so on. Commonly used as incense, it has the effect of eliminating dampness and heat, clearing heart and removing annoyance.

At this time, after a summer's noise, everything is quiet and the weather is cool and clean. Whether indoors or outdoors, it burns a fragrant fragrance, which is simple and comfortable, clear and quiet, quiet and pleasant, and ethereal and comfortable.

"The empty mountain after the rain stands in the autumn evening."

Autumn sounds at night add to the coolness of autumn.

It also knocked down the long-term accumulation of noise, impetuousness and hostility.

An autumn rain and a cold,

What gets cold is the temperature.

Is the mood gradually settled down.

Like life in autumn,

It's really peaceful and quiet

Wave goodbye to the noise,

Waiting for the tranquility and beauty of autumn,

When the temperature drops, my heart will settle down.

Summer is not easy,

However, it is a rare autumn.

May you have a beautiful autumn.