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Calculate the nutritional and therapeutic effects of different fish.
Fish is a kind of food that we often eat, and its nutritional value is relatively high. Of course, different fish have different nutritional effects. Know how to match and adapt, and know what kind of food is suitable for people. Let's look at the nutritional effects of different fish.

Squid prevents diabetes, turtle lowers cholesterol.

When patients are recuperating at home, they always cook a pot of delicious fish soup, which is nutritious and nourishing. But it seems that different fish have different effects, so we should pay attention to the symptoms when eating fish.

Study on cholesterol reduction of soft-shelled turtle

Soft-shelled turtle has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease. In addition, eating soft-shelled turtle also has a certain auxiliary effect on many patients with tuberculosis, anemia and physical weakness. Turtle has the function of lowering cholesterol, reducing the occurrence of hypertension and coronary heart disease, which is good for people with weak constitution.

Squid prevents diabetes

Squid is rich in trace elements such as selenium, iodine and manganese. Especially selenium, clinically, it is found that diabetic patients are generally deficient in selenium, and eating squid is beneficial to improve various symptoms of diabetic patients. Squid has a good effect on preventing diabetes and is suitable for diabetics. HIA can supplement rich trace elements.

Carp cures cough.

Boiling soup with carp, wax gourd and scallion can eliminate edema. Carp and Bulbus Fritillariae Cirrhosae can be taken in a little soup to treat cough and asthma.

Everyone knows the influence of different fish on health care and disease treatment. For example, turtles are more suitable for people with high cholesterol, squid is suitable for people with diabetes, and carp can treat cough and so on. After everyone knows this, they can nourish themselves through food. Let's act quickly.