Efficacy and function
Moisten the lungs and relieve cough. There are records about apricots in Herbal Medicine of Southern Yunnan, including? Treat heart cold and heat, quench thirst and asthma, and relieve plague. ? Effect. And modern medical research has found that apricots can be broken down into one kind in the body? Hydrocyanic acid? The substance has the function of calming the respiratory center of human body, so it can relieve cough.
Lower cholesterol. Apricot contains vitamin E and a lot of fatty oil. It is found that these two substances have the effect of lowering human cholesterol and have a good effect on the prevention of some cardiovascular and cerebrovascular diseases.
Moisten intestines and lose weight. Apricot contains a lot of trace elements, one of which has the function of relaxing bowels and moistening intestines, which can effectively prevent some intestinal diseases. In addition, obese people eating apricots can reduce the body's absorption of fat and play a role in losing weight.
Fight cancer. Apricot has anti-cancer effect, mainly because it contains an active substance, vitamin B 17, which can enter the body to effectively kill cancer cells, thus improving the symptoms of cancer patients.
Apricots are also rich in vitamin A, which can eliminate fatigue, keep skin smooth and prevent wrinkles. Apricot meat can be eaten fresh or made into preserved apricots or dried apricots. Eating dried almonds and dried apricots regularly has a good maintenance effect on heart disease.
It should be reminded that although apricots have many functions, the elderly, children and pregnant women should be careful to eat them, and no matter who they are, they should not eat too many apricots, otherwise there will be many side effects.
The way to eat
Apricot porridge. Apricot porridge is washed apricots and cooked with rice. The porridge has the effect of tonifying deficiency and preserving health, and is a good choice for some malnourished people.
Apricot wine, washed apricots, soaked in appropriate proportion of white wine, can be drunk in a few months. Self-made apricot wine has charming aroma, and has the effects of moistening lung, relieving cough, clearing away heat and detoxifying. There are many kinds of apricot wine on the market now, which is made of apricot and tastes good.
Apricot sauce. Take a proper amount of fresh apricot pulp, put the pulp into a pot and mash it while cooking. Add sugar, stir well, cool and refrigerate. This way of eating has a unique taste, and the sauce is rich in vitamins and other trace elements, which helps to improve human immunity.
Eat fresh apricot pulp. When the apricots are ripe, you can choose purple or orange peel, and the apricots with bright red flesh taste better.
Eat preserved apricots. Fresh apricots can only be eaten in the right season, so now people often process them into preserved apricots after harvesting, so as to enjoy the sweet and sour taste of apricots in different seasons and add snacks after lunch.
Drink apricot juice. If you have a blender at home, you can also wash apricots, remove the stones and make them into juice or make almonds into delicious almond syrup to drink.
Medicinal value
Cough, cold, fever Soak almonds in the toilet for seven days, take them out, wash them with warm water, grind them into mud, and add three liters of toilet to fry them into a paste. Every time you charge, you send boiling water.
I am short of breath. There are half almond and half peach kernel, peeled, fried, ground, and kneaded with water into dough and balls, such as wuzi. Take ten capsules each time and send ginger honey soup. Take mild diarrhea as the degree.
Asthma can cause edema and urine dripping. Use one or two almonds, peel and tip, boil and grind, cook porridge with rice, and eat it hollow.
Wind swelling of head and face. Mash almonds into a paste, coat them with egg yolks and cover the dough. Dry and apply the medicine. It can be cured in seven or eight times.
The wind is unsuccessful and the sound is lost. Eat 7 almonds raw, increase to 49 almonds every day, and repeat. Drink bamboo juice after eating until you recover.
Throat obstruction and expectoration. Peel almonds, cook until yellow, take three points, add one point of cinnamon, grind them into mud, and wrap them in throat juice.
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