But many people use it for massage, and the effect is also very good. The basic principle is the same, which is to promote local blood circulation by promoting local temperature rise.
Extended data:
Fitness Method: Massage has been regarded as the most effective health care method in prevent wrinkles since ancient times. Do it every morning after getting up or before going to bed. The method is to "put your hands together naturally, push them up to your forehead from both sides of your nose, then push them down along your cheeks with your hands apart, and repeat them for more than ten times, depending on the fever on your face."
Body shaping method: After soaking feet, wipe your feet with fruits and vegetables rich in vitamin C such as lemon, watermelon peel and cucumber, which can make your feet smooth and tender, prevent foot inflammation and have whitening effect.
References:
Body shaping-Baidu Encyclopedia