People who are hot and humid have poor heat dissipation ability. In hot weather, they will feel particularly uncomfortable and rely on air conditioning to cool down. This makes it easier to cough and expectorate in autumn and winter. Moreover, the body's moisture will be more easily entrenched in the stomach, affecting the health of the reproductive system and getting fat.

You can have a cup of chrysanthemum tea.

houttuynia cordata

15 ~ 30g

momordica grosvenori

1

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chrysanthemum

3 grams

Method 2: crush Siraitia grosvenorii, divide it into three parts together with Houttuynia cordata and Chrysanthemum, take one part at a time, and stew it in a thermos cup for drinking.

Efficacy: clearing away damp-heat, diminishing inflammation, clearing away lung-heat, expelling toxin and reducing blood fat.

Suitable for people: people who often have acne, yellow cough, yellow urine, yellow leucorrhea, pharyngitis, chronic inflammation, smoking, three highs, air pollution and smog areas drink it every day.

Small rhinoceros health care technology, drinking tea instead.