"Health preservation" belongs to the traditional culture of China, which runs through the three stages of TCM diagnosis and treatment (not getting sick, getting sick and preventing transmission).
Health preservation and health care are two closely related concepts.
"Health care" belongs to the category of modern medicine. Protecting health also runs through the whole diagnosis and treatment process of modern medicine. Simply put, the first paragraph is health promotion; The second paragraph is the early detection and treatment of diseases; The third paragraph is to prevent recurrence after rehabilitation.
Health care means keeping healthy. Refers to the comprehensive measures taken by medical and health institutions or individuals to protect and improve human health and prevent diseases. Keeping in good health means saving your life. Regulating spirit, dietary supplement, qigong exercise, abstinence and other activities. It can maintain the body, reduce diseases, improve health and prolong life, all of which are fitness activities. In a word, health care is the basic operation of maintaining normal health and life under the protection of external factors; Health preservation is to adapt the body to the natural environment through its own beneficial activities, enhance its resistance to various diseases, and finally achieve the purpose of delaying aging.