1, Wang Laoji:
It consists of 10 Chinese herbal medicines: ebony, bamboo leaves and oranges. Adding sesame, hawthorn leaves, Lygodium japonicum, Rosa laevigata root and butterfly can remove dampness and stranguria, and remove stomach fire; Then use Lysimachia christinae and charcoal to remove blood stasis, soothe the liver and stomach. These traditional Chinese medicines are all natural plants, which can effectively eliminate human toxins and improve immunity.
2. Mulberry chrysanthemum tea in summer:
Prunella vulgaris, mulberry leaves, chrysanthemums and other plants are sweet and fragrant, clearing away heat and toxic materials, clearing fire and improving eyesight. Prevent lung dryness in autumn and winter, and dispel summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frosted mulberry leaves and other traditional Chinese medicines, has the functions of clearing away heat and toxic materials, dispelling wind and heat, resisting virus, relieving fever and resisting inflammation. Banlangen: The main component of Banlangen granules is Banlangen. Radix Isatidis has definite antibacterial and antiviral effects. Its water extract has inhibitory effect on Bacillus subtilis, Staphylococcus aureus, Streptococcus suis, Escherichia coli, Typhoid Bacillus, Paratyphoid Bacillus, Shigella flexneri, Enterobacteriaceae, Cerebral coccus A and other pathogenic bacteria, and is a good medicine for treating diseases such as fever, fever, toxic heat, sore throat and so on.
4. Qingkailing:
Is prepared from 8 Chinese medicinal herbs including honeysuckle flower, scutellaria root, isatis root, gardenia, buffalo horn, animal cholic acid, pearl powder, etc. The medicine has antiviral, heat and toxic materials clearing away, resuscitation inducing and antibacterial effects. It has obvious preventive and therapeutic effects on various viral (heat toxin) colds and upper respiratory tract infections.
5, honeysuckle tea:
The main ingredients are honeysuckle, wild sesame and chrysanthemum, which have the effects of clearing away heat and toxic materials, cooling blood to relieve summer heat, reducing fire and relieving sore throat, promoting fluid production to quench thirst, and clearing away wind-heat and cold, bloody dysentery, swelling and furuncle, fever and fever.
6, spiced tea:
The main ingredients are Flos Lonicerae, Flos Chrysanthemi, Flos Sophorae Immaturus, Radix Puerariae and Kapok. It is refined from pure Chinese medicines, and has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, relieving hangover and removing dampness, invigorating stomach and resolving food stagnation.
Herbal tea praised by Guangzhou people themselves
Formula 1: Wash honeysuckle, wild chrysanthemum, frangipani and kapok, and then make 5 bowls of water into one bowl. Do it.
Formula 2: Abrus cantoniensis, Prunella vulgaris and 3 yuan lean meat are enough.
Production method: put 5 kilograms of water into the pot, put chicken grass bone, licorice, boat-fruited Sterculia, Lycium barbarum, jujube, longan, Prunella vulgaris, almond and black tea into the pot in turn, turn to medium heat, fry for 45 to 60 minutes, pour the water into another container, and add crystal sugar to serve.
Note: Almonds can be detoxified by soaking in cold water for 8 hours before eating.
Herbal tea for clearing heat and purging fire:
Main ingredients: bamboo leaves, radix rehmanniae, reed rhizome, medulla tetrapanacis, etc.
Efficacy: clearing away heat and purging fire, removing annoyance and quenching thirst. It is suitable for body heat, hyperhidrosis, sores on the mouth and tongue, sore throat, upset and thirsty, constipation and other symptoms caused by excessive heat and fluid injury or qi and yin injury.
Herbal tea for clearing away heat and dampness:
Main ingredients: Mahonia, Spatholobus suberectus, dandelion, etc.
Efficacy: clearing away heat and toxic materials, promoting diuresis and resolving turbidity. It is suitable for yellow and greasy tongue coating, abdominal distension and anorexia, abdominal pain and diarrhea, limb weight and other symptoms caused by damp heat. It is most suitable for people who often run around outdoors or feel hot in summer.
Compound Siraitia grosvenorii herbal tea:
Main ingredients: Siraitia grosvenorii, Houttuynia cordata, etc.
Efficacy: clearing away heat and moistening lung, relieving cough and resolving phlegm. It is suitable for cough, excessive phlegm, sore throat, thirst, dry mouth and hoarseness caused by lung heat and lung dryness. It is most suitable for people who drink too much alcohol and tobacco and often stay up late.
Herbal tea (Sangju, Yinqiao):
Main ingredients: honeysuckle, bamboo leaves, forsythia suspensa, Vitex negundo, mint, etc.
Efficacy: dispelling wind and relieving exterior syndrome, clearing away heat and toxic materials. It is suitable for various symptoms caused by wind-heat cold.
Ginseng tea:
Main ingredients: American ginseng and notoginseng.
Efficacy: nourishing yin and benefiting qi, refreshing the brain, reducing pressure, improving human immunity and enhancing low resistance, especially suitable for busy white-collar workers.
Herbal tea formula
1 A man named Qiuhua 8- 10, 6-8 pieces of American ginseng, 2-4 pieces of licorice, 6-8 pieces of medlar, 0-2 pieces of hawthorn/kloc, 3-4 pieces of lotus seeds, and some crystal sugar or honey.
2 Watermelon skin herbal tea: you can use the green layer of the skin, wash it, chop it up, remove the residue to get juice, and add a little sugar to stir it evenly, which has the functions of clearing heat, diuresis and detoxification.
3 mint herbal tea: take 6 grams of mint leaves and 6 grams of licorice, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir evenly. Drinking this herbal tea often can refresh you.
4 Chenpi Tea: Wash 10g Chenpi, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minute, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
5 Mulberry Chrysanthemum Tea: Put 65,438+00g of mulberry leaves, one white chrysanthemum and 3g of licorice into the pot and cook it slightly, then remove the residue and add a little sugar, which can dissipate heat, clear the lung and moisten the throat, clear the liver and improve eyesight, and also have a certain curative effect on wind-heat cold.
6 Lotus leaf herbal tea: Tear half a lotus leaf into pieces, mix it with talc 10g, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue, take juice, add a little white sugar, stir it evenly, and drink it after cooling, which can prevent heatstroke and cool down.
7 vanilla herbal tea:
The formula proportion is 9 grams of Pogostemon cablin, 9 grams of Eupatorium odoratum and 6 grams of tea.
Production method: Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them into a teapot, dissolve 6 grams of tea leaves in 500 ml of boiling water, cover them for 5 minutes, and add ice cubes.
Suitable for drinking. Efficacy of clearing heat and expelling wind, clearing heat and drying dampness, appetizing and stopping vomiting.
8 exogenous herbal tea: suitable for wind-heat cold: fever, headache, sore throat, cough with yellow phlegm and yellow tongue coating. Formula: Flos Lonicerae 15g, Radix Isatidis 15g, Radix Achyranthis Bidentatae 15g, Radix Platycodi 10g, Fructus Forsythiae 15g, Herba Lophatheri 10g, Herba Houttuyniae 30g and Herba Menthae 5g.
9 Qingre Qushi Tea: It is suitable for gastrointestinal damp-heat syndrome: fatigue, lethargy, loss of appetite, abdominal distension or pain, halitosis, oral ulcer, toothache, eczema, itchy skin, hard or rotten stool, yellow urine and thick tongue coating. Formula: honeysuckle 15g, kapok 30g, Sophora japonica 10g, bitter gourd vine 30g, gardenia 15g, wormwood 15g, lentil 30g, bitter orange 15g, hawthorn 15g, hawthorn.
10 Qinggan Mingmu Tea: Suitable for damp-heat syndrome of liver and gallbladder: head swelling and pain, irritability, heavy gums, bitter taste, itchy eyes or tears, poor sleep, hard or rotten stool, yellow urine and thick yellow tongue coating. Formula: Prunella vulgaris 15g, Mulberry Leaves 10g, Chrysanthemum Indicum 15g, Gardenia jasminoides Ellis 15g, Herba Artemisiae Scopariae 15g, Herba Rabdosiae Cirrhosae 15g and Semen Plantaginis 10g.
1 1 children's herbal tea: suitable for children with hyperactivity of heart and liver: irritability, poor sleep, loss of appetite, hard stool, bad breath, oral ulcer and gum disease. Formula: 8 grams of Fructus Forsythiae, 5 grams of lophatherum gracile, 5 bundles of corduroy, 8 grams of hawthorn, 8 grams of honeysuckle, 8 grams of reed rhizome, 8 grams of charcoal mother, 8 grams of gardenia, 0/0 grams of yam/kloc, and 8 grams of Ophiopogon japonicus. (Note: How to take the above herbal tea: one dose per person per day. When the symptoms improve, reduce the dosage or stop using it, and switch to food conditioning. )
12 light salt herbal tea: 5g of green tea, 2g of salt, brewed with 500ml of boiling water, and cooled for drinking. Besides quenching thirst, relieving fever and vexation, and treating dizziness and nausea, drinking green tea often can also eliminate fatigue, maintain beauty and calm the mood.
13 ebony herbal tea: ebony is a dry and ripe fruit of Rosaceae, and its scriptures are baked black on a fire resistance, so it is called ebony, which has the functions of astringing body fluids, clearing away heat and quenching thirst, and can also promote digestion.
14 An Ying Herbal Tea: Tea is made of honeysuckle and licorice. Honeysuckle is the bud of honeysuckle. It has the effects of clearing away heat and toxic materials and inhibiting bacteria, and the daily dosage is 5- 15g. Glycyrrhiza uralensis Fisch is the root and rhizome of Glycyrrhiza uralensis Fisch. It is suitable for patients with acute and chronic pharyngitis and skin scabies.
15 corn silk tea: take 20 grams of corn silk, wash it, soak it in boiling water and drink it, which has the effect of relaxing bowels and diuresis.
16 Watermelon Skin Herbal Tea: Wash and chop the thin skin of watermelon, soak it in proper amount of water for half an hour, remove the residue to get juice, add a little sugar and stir well. Summer heat, diuresis and detoxification.
17 mung bean soup: it can not only effectively prevent heatstroke, but also increase various nutrients in the body, which can be described as killing two birds with one stone. Besides, drinking mung bean soup does not have to worry about the phenomenon that cold drinks will hurt your health. Mung bean also has a special function, that is, it can cure all kinds of toxins and maintain the normal metabolic function of the body.
18 Guiling Ointment: Guiling Ointment is the secret recipe of health care and dietotherapy in Qing Dynasty. Has the effects of expelling toxin, relieving fever, moistening lung, relieving cough, invigorating stomach, regulating intestine, treating adolescence and improving constipation. It is made of more than 20 kinds of Chinese herbal medicines, such as tortoise plastron, Smilax glabra, Cang Shu, Sophora flavescens, Ligustrum lucidum, Schizonepeta tenuifolia, Beijiao, Radix Rehmanniae, Abrus cantonensis, etc.
19 juice black tea: add 750 ml of water to the pot, heat it until 40 g of black tea boils, and let it boil slightly for 5 minutes. Remove the tea leaves from the fire, cool them and put them in the refrigerator. When drinking, pour 40 ml of black tea into a cup, add a little lemon juice, orange juice and white sugar, add 150 ml of ice water, add a little brandy, put a clove of orange and a little crushed ice, which can beautify the face or remove fire. Pisces MM, who loves beauty, may wish to have a try.
Formula materials of fruit tea:
L) passion fruit 1 piece, 4 strawberries, 8 grapes, sliced pineapple 50g, sliced apple 1/4 pieces, 2 lemons, 2 oranges, 2 packets of black tea, 800cc of water and honey 1 spoon.
Exercise:
Wash all kinds of fruits; Take out the passion fruit pulp for later use. Boil water and various fruits in a container, turn off the fire, add passion fruit meat, throw it into a tea bag, add honey and mix well to drink.
Nutritional analysis (1 serving): calories 63.8kcal, protein 0.8g, fat 0.4g, sugar 14.25g, fiber 1.5g, cholesterol 0mg, vitamin C 19.4mg, calcium 9.9mg and iron 0.3mg
First, beauty jujube honey tea
Ingredients: 500 grams of pitted red dates, 500 grams of honey and appropriate amount of water.
Practice: Wash the red dates, add appropriate amount of water and put them into the soup pot. Bring the fire to a boil, turn to low heat and cook slowly until the red dates are soft and rotten and the soup is dry.
Cool the cooked red dates, add honey, stir well in a blender, put them in a clean and oil-free sealed glass bottle, and store them in the refrigerator. When drinking, take a proper amount with a spoon and rinse it with warm water.
Second, almond Sydney tea
Ingredients: fresh Sydney, almond and candied dates.
Practice: Peel and core Sydney and cut it into even 1. 8 cm particles, pour all the processed materials into a small pot, add water, and it is advisable to overflow Sydney particles slightly. Cook for 20 minutes on medium fire, then turn off the fire and soak for 10 minutes before drinking.
(Sydney moistens the lungs to stop dryness, expectorant and laxative, almond beauty. Often drink almond Sydney tea, the skin is smooth, the throat is moist and the stomach is clear. )
Longan ginger tea
Practice: remove the shell of longan or original longan, slice ginger and stew for 10 minute. Ginger can be sliced after washing without peeling, and the skin has the function of eliminating dampness and strengthening the spleen.
(longan ginger tea is slightly spicy. If you drink it while it is hot, your throat and stomach will be very comfortable. Ginger can detoxify and sterilize, promote blood circulation, strengthen stomach and sweat. Longan can replenish qi and blood, soothe the nerves, and improve fright, insomnia and forgetfulness. The cold wind in autumn easily invades the human body. Drinking longan and ginger tea can enhance the body's resistance. )
Yin Hua Jiedu Herbal Tea Formula:
1. Honeysuckle clearing heat and detoxifying 5 yuan.
2. Prunella vulgaris 5 money clears liver and purges fire, and dissipates blood pressure.
3. Dandelion diuresis 5 yuan
4. White chrysanthemum 5 yuan to dispel wind, clear heat, detoxify and improve eyesight
5. Rehmannia glutinosa 3 money to clear heat and cool blood, nourish yin and promote fluid production
6. Houttuynia cordata Thunb. Clearing away heat and toxic materials, promoting diuresis and treating stranguria is 3 yuan.
The practice of herbal tea: 3 bowls of clear water, 1 bowl of warm clothes for storage.
Efficacy of herbal tea: clearing away heat and toxic materials, nourishing yin and promoting fluid production.
Taboo: deficiency cold or pregnant women should not take it. 2 slices of ginger, dried tangerine peel 1 yuan can be added for patients with stomach cold.
Formula of Qingre Qushi Tea Herbal Tea:
1. Honeysuckle clearing heat and detoxifying 5 yuan.
2. Prunella vulgaris 5 money clears liver and purges fire, and dissipates blood pressure.
3. Cotton wormwood diuretics 5 yuan
4. White chrysanthemum 5 yuan to dispel wind, clear heat, detoxify and improve eyesight
5. Chuanbi 3 money to dispel wind and remove dampness
6. Smilax glabra 3 money detoxification, good joints
The practice of herbal tea: 3 bowls of clear water, 1 bowl of warm clothes for storage.
Herbal tea efficacy: clearing heat and eliminating dampness.
Taboo: deficiency cold or pregnant women should not take it. 2 slices of ginger, dried tangerine peel 1 yuan can be added for patients with stomach cold.
Suitable for people: red and painful urine, yellowish and white tongue, and sore tongue coating.
Formula of Four Seasons Herbal Tea:
1 Pogostemon 3 money to stop vomiting
2 Forsythia, 3 money to dispel wind
3 burdock, 3 money, sore throat and detumescence
4 Schizonepeta 3 money to dispel wind and relieve exterior syndrome, cure cold.
Fangfeng 5, eliminating dampness and relieving pain 3 yuan
6 platycodon grandiflorum 3 money to open lung qi, expectorant
7 Glycyrrhiza uralensis Fisch. 1 Money Blending Medicinal Properties
8 chrysanthemums, 5 yuan eyesight.
9 ginger, 3 tablets, expelling wind, stopping vomiting and relieving cough
10 Beixing 3 money for relieving cough and asthma
1 1 Chuangong 3 Qian Huoxue Huoqi
The practice of herbal tea: 3 bowls of clear water, 1 bowl of warm clothes for storage.
Efficacy of herbal tea: cold at four o'clock, stuffy nose and headache, bad throat, cough with excessive phlegm, relieving summer heat and diuresis.
Taboo: generally drinkable.
Formula of 24-flavor herbal tea
Jujube slices, honeysuckle, chrysanthemum morifolium, rose, oolong tea, Florists Chrysanthemum, wintersweet, medlar, black sesame, Jin Juhua, white sesame, Ophiopogon japonicus, boat-fruited Sterculia, jasmine, hawthorn, licorice, lotus plumule, dried fruit, mint, Mao Feng tea, chrysanthemum morifolium, roselle, ginkgo biloba and rock sugar.
The efficacy of herbal tea: reducing fire, clearing away heat and promoting diuresis, clearing away heat and relieving summer-heat, eliminating dampness and relieving depression, promoting fluid production to quench thirst, refreshing the brain or caring skin, protecting health and quenching thirst.
Formula of mulberry chrysanthemum herbal tea
5 grams of mulberry leaves and chrysanthemum, 3 grams of mint, 30 grams of bitter bamboo leaves and 30 grams of cogongrass rhizome.
The practice of herbal tea: wash it, put it in a teapot and soak it in boiling water 10 minute.
Efficacy of herbal tea: It can be drunk at any time instead of tea. Pungent and cool, suitable for wind-heat cold.
Formula of mulberry chrysanthemum herbal tea
10g dried tangerine peel, a little sugar.
Method of herbal tea: Wash 10g dried tangerine peel, tear it into small pieces, put it into a teacup, rinse it with boiling water, cover the cup and stew for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler.
Efficacy of herbal tea: Drinking this kind of tea often can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Formula of Deng Lao herbal tea
Including honeysuckle, wild chrysanthemum, dandelion, mulberry leaves, cogongrass rhizome and licorice, it is a derivative of the classic formula of Chinese medicine "Wuwei Disinfection Drink". Honeysuckle is the monarch medicine, and wild chrysanthemum is the minister, which enhances the efficacy of clearing away heat and toxic materials. Dandelion can promote diuresis, and cogongrass rhizome can clear away heat and diuresis, which make evil have a way out; In addition, mulberry leaves clear lung and moisten dryness, and cogongrass rhizome tastes sweet and can produce fluid, so the whole prescription can clear away heat and detoxify, so it will not be too bitter and cold; Finally, licorice is used to reconcile drugs. The "Deng Lao Herbal Tea" based on this recipe is light, sweet and light, and is suitable for people of any physique.
1 .9 g of summer grass, 7 g of mulberry leaves, 5 g of chrysanthemum, 2 g of kapok, 20 ml of 1% glycyrrhizin, 6 g of honeysuckle, 3 g of dandelion, and 0/30 g of sugar.
2. Herbal tea with fruit juice: Ingredients: 50g of black tea, 350g of sugar, several oranges, 50ml of lemon juice and orange juice, 40ml of brandy, 750ml of clear water, 2,500ml of ice water and a little crushed ice. First, add 750 ml of water into the pot, heat it until it boils, then add red tea leaves, keep it slightly boiling for 5 minutes, remove the tea leaves from the fire, cool it and put it in the refrigerator.
When drinking, pour 40ml of black tea into each cup, add a little lemon juice, orange juice and white sugar, add100-150ml of ice water, then drop a little brandy, put a clove of orange and a little crushed ice.