Ten kinds of health tea suitable for autumn drinking
1. oolong tea
Oolong tea belongs to green tea and is a semi-fermented tea variety. According to related pharmacological research, it is called beauty tea and bodybuilding tea in Japan because of its functions of decomposing fat, losing weight and bodybuilding. Because it is rich in organic chemical components and inorganic mineral elements, it has the effects of clearing away heat and toxic materials and reducing blood lipid and cholesterol.
2. osmanthus tea
Osmanthus fragrans is one of the main teas in China, which is made of fresh Osmanthus fragrans and tea pit. Usually produced in Guilin, Guangxi and Xianning, Hubei. The brewed osmanthus fragrans has a strong and lasting aroma and a bright yellow-green color. It is a tea with the functions of warming yang, preserving health and moistening lung.
3. Chrysanthemum tea
The eleventh chapter of chrysanthemum tea originated in the Tang Dynasty and was widely used in people's lives in the Qing Dynasty. Herbal tea is mainly chrysanthemum, and the main varieties of chrysanthemum tea are Chrysanthemum morifolium, Chrysanthemum morifolium, Chrysanthemum morifolium, Chrysanthemum morifolium, etc. It is a kind of herbal tea with the functions of dispelling wind, clearing heat, detoxifying and diminishing inflammation.
4. Gouqi tea
Lycium barbarum tea is a kind of beverage made from Lycium barbarum, chrysanthemum, tea and honeysuckle according to personal taste and brewed with boiling water. Drinking this kind of tea often has the effects of nourishing essence, warming and nourishing, and is commonly used with natural wolfberry tea, medlar chrysanthemum tea and hawthorn wolfberry tea.
5.lily tea
Lily tea is a beverage made of lily as raw material and brewed with hot water. According to relevant pharmacological research, tea lily has good cough relieving effect, and it has the effects of moistening lung, clearing fire and calming the nerves after long-term drinking. It is most suitable for drinking in this season with dry throat symptoms.
6.arhat fruit tea
Arhat fruit tea is a kind of tea with Siraitia grosvenorii as the main component, and honeysuckle, medlar and other varieties can also be added. Although it tastes slightly sweet, arhat fruit tea is an ideal sugar substitute for diabetics. Arhat fruit tea also has the functions of clearing heat, moistening lung and relaxing bowels.
7.Eucommia ulmoides tea
Eucommia ulmoides Oliv Tea is a slightly bitter, sweet and delicious health drink made from Eucommia ulmoides dry leaves. Through traditional tea or Chinese herbal pieces. Drinking a cup before going to bed every day has high health care values such as protecting liver and kidney, lowering blood pressure and blood lipid, and enhancing immunity.
8. Lotus leaf tea
Lotus leaf tea, also known as lotus leaf tea, is a kind of tea with lotus leaf as the main raw material and weight loss effect. Lotus leaves have recorded health care effects in ancient and modern pharmaceutical classics such as Compendium of Materia Medica, China Yaocha Prescription, etc. Long-term drinking has the effects of clearing heat, keeping fit, calming the liver and purging the spleen.
9. cassia seed tea
Cassia seed tea is a tea made from fried cassia seed, which is rich in emodin, chrysophanol, cassia seed and other nutrients. cassia seed tea is a drink with the effects of lowering blood fat and cholesterol, clearing away liver heat and improving eyesight, which is beneficial to relaxing bowels, so it is suitable for drinking in dry autumn.
barley tea
Barley tea is a traditional refreshing drink, which is very popular in China, Japanese, Korean and other East Asian countries. It is a beverage with strong highland barley fragrance after the fried highland barley is brewed with hot water. This beverage has the effects of appetizing, helping digestion, warming, quenching thirst, reducing fever and so on.