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How much lotus leaf tea do you drink a day?
Lotus leaf tea can be brewed in 3-4 packs every day and drunk in 3-4 times.

Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose fat in the body and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation.

It can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.

Extended data:

Matters needing attention in drinking lotus leaf tea:

1. Obese people with weak constitution or spleen and stomach deficiency and cold should not drink more lotus leaf tea. Blind or excessive drinking can lead to diarrhea and even dehydration in severe cases.

2. Lotus leaf is cold and has hemostatic effect, which is not suitable for people with deficiency-cold constitution and menstrual women.

You don't have to go on a diet to drink lotus leaf tea. After drinking for a while, you will naturally resent greasy food.

4. It is advisable to drink lotus leaf tea on an empty stomach, in moderation and not in excess.

Be sure to go to a regular pharmacy to buy lotus leaves, so as not to hurt your health.

References:

People's Network-Lotus Leaf Water has many functions and is a good medicine for losing weight.

References:

People's Daily Online-Although lotus leaf tea can lose weight, we should also pay attention to its side effects.