2. Fire and bad breath can massage the acupoints in the inner chamber according to the bad breath caused by internal fire in the stomach. There is a depression between the first bone on the instep of the inner cavity. Press the inner cavity point with the thumb pulp and massage for two minutes at a time. The intensity will gradually increase, and you can feel the pain of the acupoints.
3. Press the wind pool when catching a cold-it is located in the back neck, parallel to the earlobe, and at the outer edge of the two ribs under the back skull. Manipulation: open your hands and place your thumbs at Fengchi point. Efficacy: Fengchi point can help dispel wind. The so-called cold is also called "cold". Pressing Fengchi point is of great benefit to colds.
4. Pressing Hegu point, commonly known as "Hukou point", has a certain effect on those who have chronic cough. Hegu point in the middle of the tiger's mouth belongs to the large intestine meridian of hand Yangming, which is located between the first and second metacarpals of the back of hand. When acupressure, press the acupoints with the thumb of the opposite side, and apply force evenly in the direction of the little finger, and massage for 10 minute each time.
5. Kidney deficiency and low back pain according to Shenshu point-Kidney deficiency and low back pain Shenshu point is located one inch on each side between the second and third lumbar vertebrae. After rubbing your hands, massage back and forth with your palm for 50 to 60 times, simultaneously or alternately on both sides. It has preventive and therapeutic effects on lumbago due to kidney deficiency.
6. Eye fatigue press-on cavitation-located on the face, with the pupil straight down, between the eyeball and the lower edge of the orbit. Indications: dispelling wind and clearing away heat, improving the pain of red eyes, swelling and pain of red eyes, tears and night blindness. This point is one of the most important points for acupoint therapy to treat eye diseases.
7. Knee pain presses the knee eye-positioning: sitting on a stool, the calf and thigh are at 90 degrees (right angle), and there is a concave place under the inner side of the knee, which is the inner knee eye. Efficacy: Massage the knee-eye points can relax muscles and tendons, relax joints, and relieve knee pain, leg pain and numbness of lower limbs.
8. Irregular menstruation according to Sanyinjiao-three meridians converge here. An acupoint is closely related to spleen meridian, liver meridian and kidney meridian. But the liver, spleen and kidney are all related to blood. Massage Sanyinjiao point can better enrich blood and nourish blood, strengthen the body, and prevent and treat female qi and blood loss and irregular menstruation.
9. Shugan Jianpi Press Zhangmen Point-It has a good effect on "dyspepsia, abdominal pain and bloating, enteritis and diarrhea, hepatitis and jaundice, hepatosplenomegaly, and infantile malnutrition". Usually, you can beat Zhangmen point more to promote bile secretion. When bile is rich, the body's digestive ability will be enhanced.
10. Toothache buster-Xiaguan point: It has the effects of relieving swelling and pain, benefiting qi and hearing, and clearing customs and opening up. When you press it hard, you will immediately feel sore here. If you push harder, you will feel half of your face numb. The intensity of massage should be gradually increased from light to heavy, and the symptoms of toothache will be alleviated when the pressure is about 10 minutes.
1 1. Constipation is mainly in Shousanli-in traditional Chinese medicine, constipation is closely related to obstruction of the large intestine meridian, so keeping the large intestine meridian unobstructed is of great help to improve constipation. Shousanli is a very easy point of the large intestine meridian of the arm. Because this place is "busy", it is easy to get congestion.
12. Press the ear point for deafness and tinnitus-the point is in front of the ear, just like the door of the ear. As an important acupuncture point located in the ear, auricular point can alleviate various ear diseases and is an important acupuncture point for maintaining the ear. Massage auricular points can dredge meridians, promote the circulation of qi and blood, thus dispel the evil of wind and heat, vent the heat in the liver and gallbladder, and achieve the effect of detumescence and pain relief.
13. Insomnia can't sleep, just press Baihui point-to treat insomnia, and moxibustion at Baihui point alone can have a good effect. You can do it before going to bed at night. First, separate the hair around Baihui point to expose the scalp, then light the moxa stick and put it about 2 cm away from the scalp for mild moxibustion, so that the scalp has a warm feeling. If you feel a little hot, you can move the moxa stick away.
14. Hypertensive patients often press Taiyuan point with their thumbs and rub it 50 times, which is suitable for mild bloating. Regular massage of this point has the functions of tonifying lung qi, dredging collaterals and relieving pain, and has a remarkable antihypertensive effect.
15. Massage Changqiang point to treat hemorrhoids-when pressing Changqiang point, you can use a little force and feel slight pain. Press 50 to 100 times each time, twice a day. Here, I want to say that Changqiang point is mainly used to treat hemorrhoids, and in the treatment of hemorrhoids, pressing this point is more effective than any other point.