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What foods with vegetarian dishes are delicious and healthy to make you more delicious?
Sweet ribs raw materials: ribs, jackfruit, green pepper, onion, ginger, garlic, cinnamon, star anise, rice wine, soy sauce, tomato sauce, salt and rock sugar. Practice: 1. Boil water in the pot, pour in rice wine, blanch the ribs until they fade, take them out after cooling, and control them. 2. Slice jackfruit, soak in salt water for 20 minutes, and take out the intervention. Slice the green pepper and red pepper. 3. Mix two spoonfuls of tomato sauce, one spoonful of soy sauce, a little salt and two spoonfuls of water evenly for later use. 4. Take the oil pan, add onion, garlic, star anise and cinnamon, and stir fry for one minute. 5. Add a spoonful of rice wine and a spoonful of soy sauce and stir fry for another minute. 6. Add the uncooked ribs in boiling water, add the old rock sugar, turn to medium heat and cook for about 1h until the juice becomes thick gradually, and then use chopsticks to pick out the onion, ginger, garlic, star anise and cinnamon. 7. Pour in the previously fried tomato sauce, thicken the juice again, pour in jackfruit and green pepper and stir well.

Sauté ed mushrooms with shallots Raw materials: shallots, ground mushrooms, monosodium glutamate, soy sauce, tortilla, oil consumption, soy sauce, rice wine and spicy fresh dew. Practice: 1. Soak mushrooms in water and cut them into thin slices. Onion roots are cut into sections. 2. Add bone soup to boil, add mushroom slices, monosodium glutamate and soy sauce king, and simmer 1min until cooked. 3. Add oil to the wok, heat it to 60%, add cornmeal cake and fry it until both sides are golden and crisp, pick it up and put it on the plate, then put the onion roots in the wok and fry it until golden, and drain the oil. 4. Leave a small amount of oil onion in the pot, heat it to 60%, pour in the fried Dongru, and add boiled juice, oil consumption, soy sauce, rice wine and spicy sauce. 5. Add appropriate amount of water, salt, white pepper, chicken essence, add steamed rock fungus and simmer for 2min, pour Laojun soy sauce, and add a little powder to thicken.

Fried tofu with shrimp skin raw materials: water tofu, raw eggs, shrimp skin, onion, ginger, garlic, cassava starch, soy sauce, oil consumption, pepper oil and Chili oil. Practice: 1. Wash the shrimps with tap water and drain. Drain the water from the tofu. 2. Cut the tofu into thin and even slices and use cassava starch on both sides. 3. Dip it in the egg liquid. 4. After the oil in the pot is hot, add water and tofu, fry on both sides and pour out for later use. 5. Add some oil to the pot, saute shallots, ginger and garlic, add shrimps and stir-fry until fragrant. 6. Add oil, soy sauce, pepper oil, oil, add pepper and stir fry. 7. Add appropriate amount of water to boil, add tofu slices and cook until the juice is dry.