Traditional Chinese medicine massage itself is a very healthy way of keeping in good health, but at this time we should also pay attention to the methods, especially whether there are any taboos. First of all, the massage intensity should be appropriate. Massage techniques pay attention to persistence, strength, uniformity and softness. It needs a certain strength, otherwise the effect of health care and treatment will not be achieved. If the force is too strong, it is easy to hurt muscles, ligaments, joints and other tissues. The advantage is that the patient feels slight pain, but it is better to endure it. Secondly, it is not suitable for massage after a full meal. Massage after satiety will affect digestion, hunger massage will lead to dizziness due to hypoglycemia, drunk massage will accelerate the spread of alcohol to the whole body, and there is even the danger of alcoholism. At this time, if Chinese medicine massage is carried out, it will easily affect health.
After that, you should pay attention, because illness is not suitable for massage. Especially when there are some acute injuries such as visceral contusion, early fracture and skin rupture. To disable massage, women should also pay attention to that menstruation is not suitable for massage, especially in the lower abdomen and lumbosacral area, otherwise menstrual blood may increase; For serious diseases such as heart disease, liver disease and malignant tumor, as well as acute perforation of stomach and duodenum, massage will aggravate the condition; For patients with traumatic bleeding, hematochezia and other bleeding, the more massage, the more bleeding, which will affect the condition and is not conducive to our health.
There are many patients with diseases, so massage should be strictly operated. For patients with chronic diseases such as hypertension and diabetes, excessive or improper massage force may lead to sudden illness. Pay attention to the fact that elderly people and frail children with delicate skin can cause joint and soft tissue injuries, so these people should use massage with caution. Patients with neck pain, fracture, etc. Massage should also be used with caution before diagnosis. Blind TCM massage is easy to affect health.
China massage is good for our health. In normal times, many people will keep in good health by this method, which is good for our health. However, there are certain taboos in Chinese medicine massage, so we must be careful. If we also pay attention to these situations mentioned above, we can better carry out TCM massage.