Then massage your face with milk every day. A little milk is enough, and a few drops are enough, once in the morning, once before going to bed, and once before going to bed without washing. Get up the next day and wash it. Stick to it for a month and the effect is very obvious.
Always use sunscreen products, at least twice a day. Otherwise, the sunscreen effect will not be achieved. Sun protection is the most important thing, otherwise it is useless to do anything.
Eat VC and VE, and you can eat them in Yangshengtang. Eat these two together, but stop for a while. Eating them all the year round is not good for your health.
Eat more fruits and vegetables containing VC, such as tomatoes.
If you can persist for half a year, I think you will be a beautiful young man.
In addition, be sure not to go out in strong sunlight and stay away from places with high temperature, such as baking by the fire. When the temperature reaches the point where you are flustered, it is too high. At high temperature, spots are easy to appear even without light. Then be careful not to stay in front of the computer for a long time. The radiation from the computer may also cause spots.
Furthermore, beauty salons had better not use cosmetics. It usually contains hormones, or things like lead and mercury. Some of them were effective at that time after use, and then rebounded. Others will become dependent after using it. If they stop using it, their skin will appear erythema, which is even more ugly. Some people will have dark spots on their faces after stopping using them, which is extremely ugly.
This is my personal experience with my friends, remember.