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What are the requirements for healthy sleep on bedding?
Nearly one-third of a person's life will be spent in sleep. Good sleep quality is helpful to the growth and development of various parts of the human body, the recovery of the body and the regulation and repair of the brain. In fact, from the perspective of health, we can know that women's health is mainly through sleep, while men mainly eat. But in our sleeping environment, there are always many factors that affect our sleep. Sleeping too late, reversing the biological clock; I watched some horrible or exciting movies before going to bed; Eat some excitable food or eat too much; Being too excited or worried will affect your normal sleep. In addition, the quality of bedding and sleeping environment will also affect the quality of sleep. The pillow is too high, and my back aches the next day; The pillow is too low to sleep comfortably; The mattress is too hard, and the muscles and bones ache when sleeping on it; Or the mattress is too soft, and the more you sleep after waking up, the more beautiful it is; Or on rainy days, there is always a strange smell on the bed, especially when there are children at home. The water accidentally spilled on the mattress will easily cause the mattress to be moldy and smelly for a long time. Especially after people pay more and more attention to sleep health, a large number of mites at home make people afraid to fall asleep. Anti-mite bedding is aimed at people's fear of mites but helpless. Adopt exclusive anti-mite technology, which can block mites in mattresses, pillow cores and bedding, completely put an end to the contact between human body and mites, and protect the sleep health of you and your family. At the same time, the anti-mite bedding on the market is soft and skin-friendly, breathable, anti-mite and waterproof, and adds anti-mite function on the basis of high-quality bedding to make you sleep comfortably and healthily.