The main raw materials of fermented jujube tea are jujube, brown sugar and fermented jujube, which will be more convenient to make. Only red dates need simple treatment. And add the right amount of water, put it in the pot and cook it together. It can be drunk after cooling slightly, which can not only supplement the water needed by the body, but also effectively improve the red dates and brown sugar with insufficient qi and blood. Sesame jujube tea is also very effective.
Because sesame has many functions, it not only has the function of hair growth, but also can be matched with red dates to make women look better. Therefore, in order to improve the situation of qi and blood loss, we should drink more alcohol in our lives. Longan jujube tea can not only replenish qi and blood, but also soothe the nerves. Especially suitable for weak and pale women. Drinking some properly can not only improve the sleep effect. And the whole person's color can also be greatly improved.
Grape mulberry tea is also delicious. And the manufacturing method is particularly simple. But also can improve the situation of deficiency of qi and blood and bad complexion, and can effectively relieve fatigue. It also has significant effects on palpitation, chest tightness and dizziness. It can not only tonify the liver, but also tonify the kidney, so it is also a very good health tea. Rose tea is still common in life. It can not only dispel cold and warm the body, but also nourish the stomach. Therefore, it can also effectively improve the situation of less qi and blood. The most important thing is that women drink more rose tea, which can not only delay aging, but also effectively regulate the symptoms of menstrual disorders.