The 43rd article we shared.

Autumn is the season of harvest and health preservation.

A small glass of green orange, fresh and fragrant, has just entered this autumn.

Xiaoqing orange is a kind of flavored tea, and its taste is more acceptable than that of mature oranges.

Mainly because the acidity of green orange neutralizes the thickness of mature orange, this tea is mellow and refreshing, neither sweet nor greasy, just right.

Drinking a cup of green orange can moisten dryness and promote fluid production, not only because of the function of green orange itself, but also because it is combined with mature citrus.

In autumn, there is no shortage of healthy little green oranges.

In autumn, the temperature begins to decrease, the rainfall decreases, the air humidity decreases relatively, and the climate tends to be dry.

Dry climate is easy to damage lung yin, cause lung discomfort, dry mouth and throat, dry cough with little phlegm, dry skin and other symptoms.

Therefore, the key to autumn health care is to prevent dryness and prevent intractable autumn cough.

Xiaoqing orange at this time is the best choice for moistening lung, resolving phlegm and relieving cough in autumn.

In autumn, I don't know much about little green orange.

Eat some greasy moon cakes or meat in autumn, and you can drink Xiaoqing orange to relieve boredom and digestion, but it is best to drink it one or two hours after meals.

Compared with Pu 'er raw tea and cooked tea, it is usually necessary to pry the tea. Xiaoqinggan can skip this step and peel off the wrapping paper directly for brewing.

There is loose ripe tea in the orange. Just open the lid of Xiaoqing orange and you can brew it with water.

Especially for a gathering with many people, a bigger beer glass and a few small green oranges can easily cope.

Autumn is indispensable for refreshing Xiaoqing orange.

To prevent "autumn deficiency" in autumn, we should go to bed early and get up early, which can regulate yang, and getting up early helps to stretch lung qi.

At the same time, eating more fragrant and refreshing seasonal fruits such as pears, oranges and grapefruit, or drinking tea in moderation every day can also achieve refreshing effects.

Phenolic acid contained in the peel of Xiaoqing orange can sterilize, make the body smell fragrant, refresh the mind, whiten the skin, clear away heat and reduce fire, nourish yin and beautify the face, which has obvious effect on female friends.

At the same time, it also has the effect of relieving fatigue and is convenient to brew. Taking a dip in daily work can relieve the fatigue of long-term continuous work.

Autumn is getting stronger and stronger. Drinking a cup of green orange will give you the warmest care in the dry and bleak autumn.

Tea is peaceful and calm, so you can be calm!