It is harmless to put adzuki beans, coix seed, peanuts and sunflower seeds together, because these foods are incompatible with each other and rich in nutrients. Eating them together will not cause any adverse reactions, and the taste is fragrant and sweet. These raw materials are typical applications of protein complementation in food. It is rich in essential fatty acids, various trace elements and vitamins. Coarse cereals can give full play to the complementary role of amino acids, complement each other's advantages, and improve the utilization rate of protein. These foods have the effects of invigorating spleen and stomach, resolving food stagnation and losing weight, benefiting qi and calming the nerves. It can be used as diet therapy for obesity and neurasthenia, and can also be used as daily health food.