Problem analysis: the insomnia point of temple and sole is at the junction of heel and foot socket.

Rehabilitation guidance: 1. The right hand slightly rubs the abdomen clockwise around the navel, silently counting 120 times while rubbing;

2. pat Yongquan point after washing feet before going to bed every night.

Step 3 massage zhongchong point

Step 4 massage Baihui point

5, massage insomnia points, insomnia points at the bottom of the heel,

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