Different teas have different "personalities": black tea is warm and can nourish human yang, green tea is cold and can clear away heat, oolong tea moistens the throat and produces fluid, and scented tea nourishes the liver and gallbladder. Theoretically speaking, drinking tea can also cure diseases and prevent diseases, but different teas have different "indications", so everyone should choose the variety that suits them.

Drinking black tea to prevent influenza

Drinking tea in winter, with black tea as the top grade. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which generates heat and warms the abdomen, enhances the cold resistance of human body, and helps digestion and greasy. In some parts of China, there is also the habit of drinking black tea with sugar, milk and sesame seeds, which can not only warm the abdomen, but also increase nutrition and keep fit.

Studies have found that black tea can reduce the incidence of stroke and heart disease. Stroke and heart disease are high-risk diseases in winter, so elderly people with cardiovascular and cerebrovascular diseases often make a cup of warm black tea in winter, which can not only warm their bodies, but also play a role in preventing diseases. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Drinking black tea also plays a unique role in preventing osteoporosis and reducing the incidence of skin cancer, making the audience of black tea wider. Because black tea is a fermented tea with weak irritation, it is especially suitable for people with weak stomach and body.