Honey is a natural health food without hormones, which contains vitamins and rich trace elements. It has the functions of calming the nerves, invigorating the spleen, promoting blood production, invigorating qi, clearing away heat and moistening the lungs, relieving cough, caring skin and treating constipation. Let me introduce it to you, I hope it will be useful to you!

Beauty beauty effect of honey

As we all know, honey has a very good cosmetic effect, but before you buy honey for health and beauty, you should first know how to buy honey to prevent being deceived by fake honey in the market.

Some people call the bee "the spirit in the forest" because it is sensitive and delicate in nature, nourished by natural elements such as wind, fire, water and soil, and lives in an extremely pure environment. It has no contact with chemicals such as pesticides. If the collected nectar has been polluted, it will die or not enter the house. Therefore, bees themselves are full of vitality and confident energy, containing as many as 100 ingredients beneficial to beauty.

Amino acids are indispensable substances for maintaining immune system and cell metabolism. * * * Enzyme * * not only has antibacterial effect, but also can be decomposed into substances needed by human body; Potassium, on the other hand, has the function of smooth nerve conduction and helping cells retain water.

Because of its remarkable beauty and health care function, honey has long been an essential can of beauty and health care food for thousands of families. Speaking of honey health care, I believe you will not be unfamiliar. Any housewife caught in the street can casually say some advantages of honey. But the point is, it is not enough to know the benefits of honey. You also need to know how to tell true honey from false honey. After all, the news has exposed that there is fake honey on the market. If you accidentally choose fake honey to go home, it will not be worth the candle.

Beauty beauty honey

Honey lemon tea

Honey lemon tea is the best way to lose weight and beautify. Lemon is rich in vitamin C, which can accelerate the decomposition and consumption of fat.

The practice of honey lemon tea: slice the lemon, soak it in a small amount of warm water, then add a proper amount of warm water, add two spoonfuls of honey and stir well.

Honey+white vinegar

Honey and white vinegar also have the effect of losing weight, which will be effective in one month. Drink a cup of honey white vinegar every morning, noon and evening. It is best to use rice vinegar instead of black vinegar for white vinegar.

The production method of honey white vinegar water: two spoonfuls of vinegar+two spoonfuls of honey, add appropriate amount of warm water and stir evenly.

honey green tea

Can honey green tea also lose weight? Yes! Green tea has the function of losing weight. Drinking a cup of honey and green tea to detoxify can also reduce the impact of radiation.

The method of honey green tea: add 150 ml water to a green tea bag, add 1 to two spoonfuls of honey after heating, and stir well. Honey must be added when the tea is warm, otherwise the nutrition of honey will be destroyed.

Honey beauty mask

Honey+Apple+Cream

Cook and mash apples, add honey and cream to make a moisturizing mask cream, which will make your skin clean as jade.

Honey+egg white

50 grams of honey and one egg white, stir well, brush it on your face with a dry soft brush before going to bed, slowly dry it in Zhong Ziran for about 30 minutes, and then wash it off with clear water twice a week. This mask can moisturize and wrinkle, beauty beauty, and nourish the whitening panel.

Honey grape juice mask

Take 20g of honey, add 20g of grape juice, add10g of starch while stirring, and stir well. After washing your face, apply it to your face, and wash it off with water after 10 minutes. This mask is suitable for oily panels and can make them smooth and delicate.

Honey lemon mask

Take honey 10g, heat it to 60℃ in water, add lemon juice 10ml, and mix well. After washing your face, apply it evenly on your face and wash it off after 20 ~ 30 minutes, once a day/kloc-0. This mask can lift the panel.