Chinese medicine believes that Chinese cabbage nourishes the stomach, is mild and bitter, and is beneficial to the stomach. Chinese cabbage is rich in vitamin C and calcium, and also contains iron, phosphorus, carotene and B vitamins, which can relieve pain and promote the healing of gastric and duodenal ulcers.

Early spring health Hua

Rich in vitamin substances, every 200 grams of fresh cauliflower can provide adults with more than 75% vitamin A needed for a day's diet. The content of vitamin C is even more prominent, reaching 80 mg100g, which is 3 to 4 times higher than that of common Chinese cabbage and soybean sprouts and 2 times higher than that of citrus.

Healthy vegetable celery in early spring

Chinese medicine believes that celery is cool, calming the liver and invigorating the stomach, sweet and non-toxic, and rich in protein, sugar, carotene, vitamin C and amino acids. Can excite the central nervous system, eat more, promote the secretion of gastric juice, stimulate appetite, and have expectorant effect.