There are old people at home, and most of the elders like to drink tea. So what kind of tea should people drink in middle age?

① Tartary Buckwheat Tea: Softening blood vessels, lowering blood lipids, preventing cardiovascular and cerebrovascular diseases and controlling diabetes. Hawthorn tea can help digestion, dilate blood vessels, lower blood sugar and blood pressure, and help treat hypertension.

② Pu 'er tea: nourishing and protecting the stomach, relaxing blood vessels, lowering heart rate and blood pressure, and assisting in the treatment of hypertension and arteriosclerosis.

3 black tea: nourishing yang, helping digestion and removing greasy.

④ Three kinds of scented tea: promoting blood circulation, removing blood stasis, reducing blood lipid and tonifying. Chrysanthemum tea and jasmine tea are also popular teas for many elderly people.