Watermelon is a very popular fruit in summer. Generally speaking, we only eat the bright red part of the melon sac, and the watermelon skin will be thrown away. But in fact, in the case of summer prickly heat, the affected area of prickly heat is wiped with watermelon skin, and it is slightly rubbed until it is red every time. Rub it two or three times a day and you will see remarkable results.

Eating bitter gourd in summer can play a health care role, but many people don't know that bitter gourd is also very effective in treating miliaria. Take a fresh bitter gourd first, then wash it, remove bitter gourd seeds, chop and mash the melon meat to get juice for later use, and apply bitter gourd juice to the affected area of prickly heat once in the morning and once in the evening. The prickly heat can slowly subside, and there is no side effect in cooling and detoxifying.