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The efficacy and nutritional value of ginger What is the efficacy of ginger?
1. Ginger is a food condiment and a medicine. Its nutritional toxicity is similar to other vegetables, and it contains vitamins, trace elements and minerals. It has health care effects on the body, and besides these effects, its pharmacological effects are very prominent.

2. Because of its warm nature, it has therapeutic effect on cold symptoms, such as cold caused by exogenous wind, stomachache and vomiting caused by internal cold.