1, cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.

Walking is an excellent exercise, and people should get into the habit of walking for a long distance.

3, get up early and be greedy for the dark, and live a good day.

4. Exercise makes people healthy, smart and happy.

Judo is a voluntary thing in my life. It is not only a sport, but also seems to be a philosophy. It taught me to respect my opponent.

6. With the advent of the Internet age, many traditional sports have a second spring, which makes it more convenient to participate, such as diving. Now people don't even need oxygen bottles to participate in this sport.

7. Life is exercise. People's life is sports.

8. Awareness means being in this moment completely, with no movement towards the past and no movement towards the future-all movements have stopped. That doesn't mean you're still. A new movement has begun, and a profound movement has begun.

9, people don't learn less knowledge, it will become flawed; People who don't exercise lack health and become waste.

10, participate in sports and enjoy sports.

1 1, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.

12, the secret of health preservation lies in exercise, timely and moderate exercise, and diet is only used to absorb nutrients. Who is starving now, and who else!

13, it is useless to grow up at rest.

14, I had three hobbies before: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

15, keep fit and keep healthy.

16, turning physical and mental training into entertainment may be one of the biggest secrets in education.

17, exercise and fitness, although it can't increase the number of lives, it can expand the width of life and prolong the length of life.

18, the function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

19, I exercise, so I am healthy.

It is important to participate, not to win.

2 1, silk does not weave a net, and it is not strong without practice.

22. National comprehensive fitness, mental health and national health.

We try to convince students that regular physical exercise can not only develop the beauty of the body and the coordination of movements, but also form people's character and exercise their willpower.